Connie'S Zucchini Casserole
A hearty zucchini casserole combining tender zucchini, carrots, and savory stuffing, topped with crispy stuffing crumbs—perfect for family dinners and vegetable lovers alike.
Ingredients
Instructions
- Bring the zucchini and onion to a boil, then simmer for 5 minutes and drain.
- Add grated carrots to the zucchini mixture and melt the margarine.
- In a separate container, mix stuffing mix and seasoning into the melted margarine.
- Add all but 2/3 cup of the stuffing mixture to the zucchini mixture.
- Stir in the cream of chicken soup and sour cream.
- Season with salt and pepper to taste.
- Sprinkle the remaining stuffing over the top of the casserole.
- Pour the mixture into a lightly greased casserole dish.
- Bake at 350°F (175°C) for 45 minutes or until done.
- Serve and enjoy!
Tips & Substitutions
For added flavor, consider incorporating herbs like thyme or basil into the zucchini mixture. If you're looking for a healthier option, substitute Greek yogurt for sour cream and use whole wheat stuffing. You can also use other vegetables like bell peppers or mushrooms to enhance the dish. Make sure to squeeze out excess moisture from the zucchini to prevent the casserole from becoming watery.
Serving Suggestions
This zucchini casserole pairs beautifully with a fresh salad or steamed vegetables for a light meal. It also makes a great side dish to accompany main courses like Roast Chicken With Lemon or Jiffy Chicken. Consider serving it alongside crusty bread to soak up the delicious flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place in the oven at 350°F (175°C) until warmed through, about 20 minutes. You can also microwave individual portions, but for the best texture, the oven is recommended.
Nutrition & Diet Analysis (per serving)
Each serving of Connie'S Zucchini Casserole contains roughly 651 calories, with 13g protein, 89g carbohydrates, and 29g fat. It is an excellent source of vitamin A (263% of the Daily Value), dietary fiber (62% of the Daily Value), and potassium (42% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1682mg per serving (73% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to the point of baking. Cover it tightly with plastic wrap and refrigerate for up to 24 hours. When you're ready to bake, let it sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
Can I freeze this zucchini casserole?
Absolutely! To freeze, allow the casserole to cool completely, then cover tightly with foil or plastic wrap and place it in the freezer. It can be frozen for up to 2 months. When ready to eat, thaw overnight in the refrigerator and bake as directed until heated through.
What can I substitute for the cream of chicken soup?
If you need a substitute for cream of chicken soup, you can use cream of mushroom soup or a homemade version made with a roux, chicken broth, and cream. This will maintain the creamy texture while accommodating dietary preferences or restrictions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).