Corkscrew Pasta Salad

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

A vibrant, creamy pasta salad featuring spiral pasta, crunchy vegetables, peas, and smoky sausage, perfect for picnics, potlucks, or summer gatherings.

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Ingredients

  • 1 1/2 to 2 cups rotini (spiral macaroni)
  • 1 cup mayonnaise
  • 1 tablespoon vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup chopped bell pepper
  • 1/2 cup chopped onion
  • 1 cup frozen peas
  • 1/4 pound coarse chopped smoked sausage

Instructions

  1. Cook rotini according to package instructions.
  2. Drain and allow to cool.
  3. In a large bowl, mix mayonnaise, vinegar, sugar, salt, and black pepper.
  4. Add chopped bell pepper, chopped onion, frozen peas, and chopped smoked sausage to the bowl.
  5. Gently fold in the cooled rotini.
  6. Chill the salad before serving.

Tips & Substitutions

For a creamier texture, consider adding more mayonnaise or a dollop of sour cream. You can substitute the smoked sausage with diced chicken or turkey for a lighter option. Fresh vegetables like cucumbers or cherry tomatoes can replace the bell pepper and onion if desired. If you prefer a tangier flavor, try adding a splash of lemon juice to the dressing.

Serving Suggestions

Serve this pasta salad as a refreshing side dish at barbecues or potlucks. It pairs beautifully with grilled meats like the Grilled Turkey Tenderloin or can be enjoyed as a light lunch on its own. Garnish with fresh herbs for added color and flavor. For a complete meal, consider serving alongside hearty options like Baked Brisket.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld as it sits, enhancing the taste. If the salad becomes too thick after chilling, you can stir in a little extra mayonnaise before serving. Avoid freezing, as the texture of the pasta and vegetables may change.

Nutrition & Diet Analysis (per serving)

Each serving of Corkscrew Pasta Salad contains roughly 236 calories, with 3g protein, 16g carbohydrates, and 19g fat. It is a good source of vitamin C (18% of the Daily Value). Note that it is relatively high in sodium, at 1384mg per serving (60% of the Daily Value).

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 18.5g 24% DV
Carbs 15.9g 6% DV
Fiber 2.4g 9% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 1384.5mg 60% DV
Potassium 184mg 4% DV
Cholesterol 6.7mg 2% DV

Vitamins & Minerals

Vitamin A 2.1mcg
Vitamin C 15.8mg 18% DV
Calcium 30.5mg 2% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad can be made a day in advance. In fact, it often tastes better after sitting in the fridge for a few hours or overnight, as the flavors develop. Just make sure to give it a good stir before serving to redistribute the dressing.

What other vegetables can I add?

You can customize this salad with a variety of vegetables. Try adding diced cucumbers, cherry tomatoes, or even shredded carrots for extra crunch. Just keep in mind that different vegetables may change the overall flavor, so choose those that you enjoy.

Is there a gluten-free option for this recipe?

Absolutely! You can easily make this pasta salad gluten-free by using gluten-free rotini or any other gluten-free pasta shape. Just ensure that all other ingredients, particularly the mayonnaise and sausage, are also gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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