Corn And Onion Casserole
A cheesy, crunchy casserole combining sweet corn, sautéed green peppers, and crispy fried onions, perfect for family dinners or potlucks with rich flavors and satisfying texture.
Ingredients
Instructions
- Crush half of the French-fried onions.
- Sauté chopped green pepper in margarine until soft.
- Add cream-style corn, chopped pimento, slightly beaten egg, and crushed onions to the sautéed green pepper.
- Pour the mixture into a 1 1/2-quart casserole.
- Bake at 350°F for 25 minutes or until the casserole is firm.
- Sprinkle remaining fried onions on top.
- Bake for an additional 5 minutes.
Tips & Substitutions
For added flavor, consider mixing in some shredded cheese, such as cheddar or Monterey Jack, into the corn mixture before baking. If you're looking for a lower-fat alternative, you can substitute Greek yogurt for the egg. Make sure to finely chop the green peppers to ensure even cooking and a good texture in the casserole.
Serving Suggestions
This Corn and Onion Casserole pairs beautifully with Green Beans With Ham for a comforting side dish. You can serve it alongside grilled meats or as part of a vegetarian meal. It also makes for a great potluck dish, so consider bringing it to your next gathering for a crowd-pleaser.
Storage & Reheating
Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F for about 15 minutes or until heated through. You can also microwave individual portions for a quick meal, but the oven will keep the top crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Corn And Onion Casserole contains roughly 290 calories, with 5g protein, 41g carbohydrates, and 13g fat. It is an excellent source of vitamin C (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn instead of cream-style corn?
Yes, you can use frozen corn as a substitute. However, you'll need to blend it with some cream or milk to achieve a similar creamy texture. Adjust the quantity based on the desired consistency, and ensure it’s thawed before adding it to the mixture.
What other vegetables can be added to the casserole?
You can add vegetables like chopped zucchini, mushrooms, or even diced tomatoes for extra flavor and nutrition. Just sauté them along with the green pepper to soften them before mixing into the casserole.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole a day in advance and keep it covered in the refrigerator. Just add the French-fried onions on top right before baking. This allows the flavors to meld beautifully, making it even more delicious when served.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).