Corn Baked Dish

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A comforting baked dish combining seasoned ground beef, sweet corn, tomato soup, and noodles, perfect for family dinners and easy to prepare ahead of time.

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Ingredients

  • 1 lb hamburger
  • 1 small onion
  • 4 to 5 cups cooked noodles
  • 1 can whole kernel corn (undrained)
  • 1 can tomato soup

Instructions

  1. Brown the hamburger with the chopped small onion.
  2. Add salt and pepper to taste.
  3. Stir in the can of tomato soup and undrained corn with liquid.
  4. Mix in the cooked noodles until well combined.
  5. Bake the mixture in a preheated oven at 350°F (175°C) for 1 hour.

Tips & Substitutions

For a heartier dish, consider using ground turkey or chicken instead of hamburger. You can also add bell peppers or mushrooms for extra flavor. If you prefer a creamier texture, mix in some sour cream or cream cheese. Adjust the seasoning to taste, and experiment with spices like paprika or garlic powder for added depth. This dish is perfect for using up leftover cooked noodles, making it a versatile choice.

Serving Suggestions

Serve this corn baked dish with a fresh side salad, such as Bannertown Broccoli Salad, for a balanced meal. It pairs beautifully with crusty bread or garlic bread for a comforting dinner. For a complete meal, consider serving it alongside roasted vegetables or a light soup. This dish is hearty enough to stand alone but also complements lighter fare beautifully.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a preheated oven at 350°F until heated through, about 20 minutes. Alternatively, individual portions can be reheated in the microwave for 2-3 minutes, stirring halfway through to ensure even heating. This dish also freezes well for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Baked Dish contains roughly 507 calories, with 13g protein, 73g carbohydrates, and 19g fat. It is an excellent source of protein (27% of the Daily Value) and iron (20% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 681mg per serving (30% of the Daily Value).

507 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 19.2g 25% DV
Carbs 72.6g 26% DV
Fiber 4.6g 16% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 681.4mg 30% DV
Potassium 489.7mg 10% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 14mg 16% DV
Calcium 105.2mg 8% DV
Iron 3.6mg 20% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned corn?

Yes, you can absolutely substitute frozen corn for canned corn. Just make sure to thaw and drain it before adding it to the mixture. This can enhance the texture and freshness of the dish while keeping it just as delicious.

What types of noodles work best for this recipe?

You can use a variety of cooked noodles such as egg noodles, rotini, or even whole grain pasta. The key is to choose noodles that hold up well during baking. Avoid very delicate noodles that may become mushy in the oven.

Can I make this dish vegetarian?

Absolutely! To make a vegetarian version, simply omit the hamburger and replace it with sautéed vegetables like zucchini, mushrooms, or lentils for protein. You can also add extra spices and herbs to enhance the flavor profile while keeping it satisfying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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