Corn Chip Dip

Prep: 5 min Cook: 5 min Serves: 8 Cuisine: American

Creamy and savory, this Corn Chip Dip combines the richness of sour cream and cheese with the bold flavors of bacon bean soup and taco seasoning. Perfect for parties or casual snacking, it pairs wonderfully with crunchy corn chips and is sure to be a crowd-pleaser at any gathering.

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Ingredients

  • 1 cup sour cream
  • 1 can bean with bacon soup
  • 1/2 cup grated cheese
  • 2 tablespoons taco seasoning
  • 1/2 teaspoon minced onion

Instructions

  1. Mix all ingredients in a microwavable container.
  2. Cook on High until hot and cheese is melted.
  3. Serve with your favorite corn chips.

Nutrition & Diet Analysis (per serving)

257 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 7.6g 10% DV
Carbs 34.3g 12% DV
Fiber 5g 18% DV
Sugar 6g 12% DV

Electrolytes

Sodium 2432.8mg 100% DV
Potassium 373.5mg 8% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 46.8mcg 5% DV
Vitamin C 0.4mg
Calcium 179.5mg 14% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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