Corn Mummy'S Teeth

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Ingredients

  • 2 cobs corn, husk and silk removed, cut into 3/4 inch rounds, halved
  • 3 1/2 tbsp butter, softened
  • 1 oz Parmesan cheese, grated
  • 2 tbsp fresh parsley leaves, chopped

Instructions

  1. Cook corn in boiling salted water for 2 mins, until just tender. Drain.
  2. Preheat broiler. Line a baking tray with foil. Arrange corn cobs on tray. Mix together butter, Parmesan and parsley. Season. Brush over corn and broil for 2-3 mins, until hot.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 27.6g 35% DV
Carbs 20.6g 7% DV
Fiber 8.2g 29% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 385.3mg 17% DV
Potassium 1725mg 37% DV
Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 37.3mg 41% DV
Calcium 244mg 19% DV
Iron 14.7mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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