Corn Puff

Name: Corn Puff
Prep time: 10 min
Cook time: 50 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 stick margarine; 1 box Jiffy cornbread mix; 1 egg; 1 cup milk; 1 can creamed corn; 1 can whole kernel corn; 1 cup Cheddar cheese

Vegetarian Dairy

Prep: 10 min Cook: 50 min Serves: 8 Cuisine: American

Creamy, cheesy corn casserole with rich flavors and tender texture, perfect as a side dish for family dinners or holiday gatherings.

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Ingredients

1 stick margarine ⓘ
1 box Jiffy cornbread mix ⓘ
1 egg ⓘ
1 cup milk ⓘ
1 can creamed corn ⓘ
1 can whole kernel corn ⓘ
1 cup Cheddar cheese ⓘ

Instructions

Melt margarine in a casserole dish.
Mix all ingredients except cheese.
Pour mixture over melted margarine in the casserole; do not stir.
Bake at 350°F for 45 to 50 minutes.
Sprinkle cheese over the top when done and serve.

Nutrition & Diet Analysis (per serving)

605 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV

Total Fat 35.3g 45% DV

Carbs 71g 26% DV

Fiber 20.6g 74% DV

Sugar 12.7g 25% DV

Electrolytes

Sodium 616.3mg 27% DV

Potassium 306.3mg 7% DV

Cholesterol 91.5mg 31% DV

Vitamins & Minerals

Vitamin A 148mcg 16% DV

Vitamin C 5.3mg 6% DV

Vitamin D 0.6mcg 3% DV

Calcium 365mg 28% DV

Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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