Corn Soup]

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamy and comforting, this corn soup combines sweet corn with savory mushroom flavor, enriched by butter and milk. Perfect for a cozy lunch or starter, it appeals to those who enjoy rich, smooth textures with a subtle savory taste. Easy to prepare and suitable for all ages.

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Ingredients

  • 1 medium onion, diced
  • 2 Tbsp. butter
  • 1 can cream of mushroom soup
  • 2 c. milk
  • 1 (17 oz.) can cream-style corn
  • 1/4 tsp. salt

Instructions

  1. Saute the diced onion in butter until translucent.
  2. Add the cream of mushroom soup and milk, stirring to blend.
  3. Include the cream-style corn and salt, then heat the mixture until warmed through, but do not boil.

Nutrition & Diet Analysis (per serving)

429 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 32.4g 41% DV
Carbs 32.1g 12% DV
Fiber 1g 4% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 9867.5mg 100% DV
Potassium 140mg 3% DV
Cholesterol 76.8mg 26% DV

Vitamins & Minerals

Vitamin A 48.8mcg 5% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 121.8mg 9% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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