Cornbread... Southern Bacon Cornbread

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Ingredients

Instructions

  1. Preheat oven to 375°F Coat an 8x8 baking dish or use your cast iron corn bread skillet.
  2. In a large bowl mix in the cornmeal, flour, bacon bits, baking power, salt and pepper.
  3. In a medium bowl, whisk together the egg, milk, honey, brown sugar and oil. Stir in the corn. Pour into dry ingredients and stir until completely moistened, do not over mix.
  4. Pour into prepared baking dish or cast iron pan and bake for 25 minutes or until golden brown. Cool on a wire rack for 10 minutes. Serve.

Nutrition & Diet Analysis (per serving)

959 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 42.5g 54% DV
Carbs 135.3g 49% DV
Fiber 4.4g 16% DV
Sugar 59.1g 100% DV

Electrolytes

Sodium 12861.8mg 100% DV
Potassium 604.5mg 13% DV
Cholesterol 91.5mg 31% DV

Vitamins & Minerals

Vitamin A 69.3mcg 8% DV
Vitamin C 26.5mg 29% DV
Vitamin D 0.4mcg 2% DV
Calcium 1669.3mg 100% DV
Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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