Corned Beef Patties

Beef
Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Bahamian

Corned beef patties are savory, flavorful bites with a hint of sweetness from peppers, perfect for breakfast or snack, enjoyed with toast or grits.

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Ingredients

  • 1 tin corned beef ⓘ
  • 1/4 cup finely chopped sweet pepper ⓘ
  • 1/2 cup flour ⓘ
  • 1 small onion finely chopped ⓘ
  • 1 egg beaten ⓘ

Instructions

  1. Mix all ingredients except flour in a bowl.
  2. Form the mixture into patties.
  3. Lightly roll each patty in flour.
  4. Fry the patties in hot oil, butter, or margarine until browned.
  5. Serve on toast or a bed of grits.

Nutrition & Diet Analysis (per serving)

395 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 18.3g 23% DV
Carbs 49.4g 18% DV
Fiber 1.6g 6% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 173.5mg 8% DV
Potassium 215.3mg 5% DV
Cholesterol 81mg 27% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 15.2mg 17% DV
Calcium 72.3mg 6% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg onion flour beef sweet pepper

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