Cornell Barbecue Sauce
A tangy and flavorful barbecue sauce with vinegar and poultry seasoning, perfect for marinating chicken and enhancing outdoor grilling dishes with a savory kick.
Ingredients
Instructions
- Mix together salad oil, salt, poultry seasoning, vinegar, pepper, and egg using a blender or egg beater.
- Pour the mixture over chicken and marinate for several hours.
- Cook the marinated chicken on a grill until done.
Tips & Substitutions
To enhance the flavor, consider using different types of vinegar, such as apple cider or red wine vinegar, for a unique twist. If you're looking for a healthier option, you can substitute the salad oil with olive oil. Make sure to blend the mixture well to ensure the egg is fully incorporated, which helps in emulsifying the sauce for better adherence to the chicken.
Serving Suggestions
Serve the grilled chicken with a side of coleslaw or a fresh garden salad for a refreshing contrast to the rich flavors of the barbecue sauce. It pairs beautifully with Icebox Rolls, making for a satisfying meal. You can also add grilled vegetables or corn on the cob for a complete summer feast.
Storage & Reheating
Store any leftover marinade in an airtight container in the refrigerator for up to a week. If you have leftover cooked chicken, it can also be refrigerated for 3-4 days. To reheat, place the chicken in an oven preheated to 350°F (175°C) for about 15-20 minutes until warmed through, preserving its juiciness.
Nutrition & Diet Analysis (per serving)
Each serving of Cornell Barbecue Sauce contains roughly 426 calories, with 1g protein, 11g carbohydrates, and 42g fat. Note that it is relatively high in sodium, at 2159mg per serving (94% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use this marinade for other types of meat?
Absolutely! This Cornell Barbecue Sauce works wonderfully with pork and turkey as well. Just adjust the marinating time according to the meat type; for instance, pork can benefit from longer marination for deeper flavor.
Is there a vegetarian version of this recipe?
While this recipe features egg and salad oil, you can create a vegetarian-friendly marinade by using a plant-based egg substitute and a neutral oil. You could also try marinating vegetables like mushrooms or tofu for a delicious alternative.
How long should I marinate the chicken?
For optimal flavor, marinate the chicken for at least 2-4 hours. If time allows, marinating overnight in the refrigerator will yield even better results, allowing the flavors to penetrate the meat thoroughly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).