Cornmeal Baked Chicken
Crispy baked chicken coated with flavorful cornmeal and spices, offering a comforting, golden-brown crust that pairs perfectly with family dinners or casual gatherings.
Ingredients
Instructions
- Combine cornmeal and spices in a shallow dish.
- Dip chicken pieces in milk, then coat thoroughly in the cornmeal mixture.
- Place coated chicken on a rack in a shallow baking pan.
- Drizzle margarine over the chicken pieces.
- Bake at 375°F (190°C) for 35 to 40 minutes or until golden brown.
Tips & Substitutions
For extra crunch, try adding panko breadcrumbs to the cornmeal mixture. If you want a bit of heat, consider using cayenne pepper or a spicy seasoning blend. You can substitute the margarine with melted butter for a richer flavor. For a gluten-free option, use a gluten-free cornmeal. This dish can also be made with skinless chicken pieces for a lighter version.
Serving Suggestions
Serve the cornmeal baked chicken with a side of roasted vegetables or a fresh salad for a complete meal. It pairs beautifully with Nutty Rice Pilaf for a satisfying combination. Consider offering dipping sauces like ranch or honey mustard on the side for added flavor. This dish is perfect for family gatherings or casual weeknight dinners.
Storage & Reheating
Store any leftover baked chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. This method keeps the chicken crispy while warming it up. Avoid microwaving to preserve texture.
Nutrition & Diet Analysis (per serving)
Each serving of Cornmeal Baked Chicken contains roughly 399 calories, with 13g protein, 69g carbohydrates, and 13g fat. It is an excellent source of vitamin A (125% of the Daily Value), iron (70% of the Daily Value), and vitamin C (68% of the Daily Value). It also contributes 17g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken for this recipe?
Yes, you can use skinless chicken pieces. They will still turn out deliciously if properly coated and baked. Just keep an eye on the baking time, as skinless pieces may cook a bit faster than those with skin.
What can I substitute for cornmeal?
If you don’t have cornmeal, you can use finely crushed crackers or breadcrumbs as a substitute. However, keep in mind that this will change the flavor and texture slightly. For a gluten-free option, certified gluten-free cornmeal is a great choice.
How do I know when the chicken is fully cooked?
The best way to check if the chicken is cooked through is to use a meat thermometer. The internal temperature should reach 165°F (74°C). Additionally, the chicken should be golden brown and juices should run clear when pierced.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).