Corrales Casserole

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Ingredients

  • 4 Tablespoons Unsalted Butter
  • 1 White Onion, Chopped
  • 2 cans (8 Oz. Size) Diced Green Chiles, A Mix Of Hot And Mild
  • 6 cups Cooked White Rice
  • 16 ounces, weight Cottage Cheese
  • 16 ounces, weight Sour Cream
  • 1/2 teaspoons Kosher Salt
  • 1/4 teaspoons Freshly Ground Black Pepper

Instructions

  1. Preheat oven to 375°F.
  2. Melt butter in a skillet over medium-high heat. Add white onion and saute until onions are tender, about 8 minutes, stirring occasionally. Add green chiles (including the juice) to the skillet. Stir and cook another 5 minutes. Remove from heat and allow to cool slightly.
  3. In a large bowl, break up cooked rice with your hands so there are no large clumps. Add onions and chiles, cottage cheese, sour cream, salt, freshly ground black pepper, 3/4 of the green onions, and 1 cup Colby Jack cheese. Stir to combine (use your hands if you need to).
  4. Spray a large baking dish with cooking spray. Pour in the rice mixture, smooth out the top, and top with remaining cheese. (See note below.)
  5. Bake, uncovered, at 375°F for 30 minutes. Garnish with remaining green onions.
  6. Notes:
  7. 1. Rice can be cooked and stored in an airtight container in the fridge for up to 2 days before making the casserole.
  8. 2. Make ahead: At this point, you could cover the casserole and store in the fridge (up to 1 day ahead) until you're ready to cook it. Remove it from the fridge about 20 minutes before baking, and bake as directed above.

Nutrition & Diet Analysis (per serving)

336 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 31.5g 40% DV
Carbs 8.1g 3% DV
Fiber 1.1g 4% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 10046mg 100% DV
Potassium 201mg 4% DV
Cholesterol 92.8mg 31% DV

Vitamins & Minerals

Vitamin A 65.3mcg 7% DV
Vitamin C 6.8mg 8% DV
Calcium 197mg 15% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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