Cottage Cheese Salmon Loaf
A moist and savory salmon loaf combined with cottage cheese, eggs, and herbs, perfect for a hearty, protein-packed meal suitable for family dinners or gatherings.
Ingredients
Instructions
- Mix all the ingredients together in a bowl.
- Pour the mixture into a well greased loaf pan.
- Bake at 350°F (175°C) for 45 minutes or until the loaf is firm.
- Serve plain or with your favorite fish or cheese sauce.
Tips & Substitutions
For a lighter version, substitute low-fat cottage cheese and use whole grain bread crumbs. If you prefer a different flavor, try adding herbs like dill or substituting the parsley with chopped chives. For added moisture, incorporate finely chopped bell peppers or celery into the mixture. This loaf can also be made with canned tuna for a variation that aligns with popular seafood recipes.
Serving Suggestions
This Cottage Cheese Salmon Loaf pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. Consider serving it with a drizzle of lemon sauce or a side of tartar sauce for added flavor. For a heartier option, serve alongside mashed potatoes or a baked potato. It also complements dishes like Broiled Crab Legs for an elegant seafood feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Alternatively, you can microwave individual slices for 1-2 minutes, but be cautious not to overheat to maintain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Cottage Cheese Salmon Loaf contains roughly 783 calories, with 41g protein, 106g carbohydrates, and 27g fat. It is an excellent source of iron (201% of the Daily Value), vitamin C (100% of the Daily Value), and potassium (91% of the Daily Value). Note that it is relatively high in sodium, at 897mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use cooked fresh salmon in place of canned. Simply cook the salmon, flake it, and add it to the mixture. Make sure it’s well-seasoned and cooked through to achieve the desired flavor and texture in the loaf.
How can I make this recipe gluten-free?
To make this Cottage Cheese Salmon Loaf gluten-free, substitute the dried bread crumbs with gluten-free breadcrumbs or ground oats. Ensure that all other ingredients, such as the cottage cheese, are also gluten-free certified to avoid cross-contamination.
Can I freeze the salmon loaf?
Yes, the salmon loaf can be frozen. Wrap it tightly in plastic wrap and place it in a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until warmed through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).