Country Brown Beans

Prep: 180 min Cuisine: American

Hearty country-style beans with ground beef and smoky salt pork, seasoned with onions, peppers, and black pepper, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. pinto beans
  • 1 lb. ground chuck
  • 1 piece salt pork
  • 1 Tbsp. seasoning salt
  • 1/3 cup chopped onion
  • 1/4 cup chopped bell peppers
  • 1 Tbsp. black pepper

Instructions

  1. Soak the pinto beans in water for 3 hours before cooking.
  2. Brown the ground chuck in a skillet until fully cooked.
  3. Saute chopped onions and bell peppers until tender.
  4. Add soaked beans, browned ground beef, salt pork, seasoning salt, and black pepper to a pot.
  5. Cook until beans are tender and flavors meld, approximately 1-2 hours.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or a dash of hot sauce to the pot. If you’re out of ground chuck, ground turkey or sausage can serve as a tasty substitute. You can also add diced tomatoes for extra moisture and flavor. Soaking the beans longer than 3 hours can help reduce cooking time and improve texture.

Serving Suggestions

Serve these hearty beans alongside cornbread or over rice for a filling meal. They also pair beautifully with Savory Pork Chops En Casserole for a complete comfort-food feast. For added freshness, consider a side salad or some steamed greens to balance the richness of the dish. Enjoy them as a main course or a side dish at your next gathering.

Storage & Reheating

Store leftover Country Brown Beans in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm them on the stovetop over low heat, adding a splash of water or broth if they seem too thick. Alternatively, you can microwave them in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Country Brown Beans contains roughly 417 calories, with 14g protein, 74g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (103% of the Daily Value), iron (63% of the Daily Value), and calcium (39% of the Daily Value). It also contributes 29g of dietary fiber toward your daily target.

417 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 16.8g 22% DV
Carbs 74.2g 27% DV
Fiber 28.8g 100% DV
Sugar 1g 2% DV

Electrolytes

Sodium 455.5mg 20% DV
Potassium 1538.1mg 33% DV
Cholesterol 15.5mg 5% DV

Vitamins & Minerals

Vitamin A 30.7mcg 3% DV
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 505.7mg 39% DV
Iron 11.3mg 63% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned beans instead of dried?

Yes, you can use canned pinto beans for a quicker option. If using canned beans, skip the soaking step and reduce the cooking time to about 30-40 minutes, just enough to heat through and meld the flavors.

What can I do if the beans are still hard after cooking?

If your beans are still hard after the suggested cooking time, continue cooking them while adding a little more water if necessary. Make sure they are at a gentle simmer, and give them additional time, checking every 15 minutes until they reach your desired tenderness.

What if I don’t have salt pork?

If you don't have salt pork, you can substitute it with diced bacon or ham hocks for a smoky flavor. Alternatively, adding a tablespoon of liquid smoke can provide a similar depth without the pork.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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