Country Wieners

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Country Wieners offers a hearty mix of hot dogs, peppers, and onions with flavorful seasonings, perfect for casual family meals or outdoor gatherings.

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Ingredients

  • 1 Tbsp. salad oil
  • 2 large green peppers
  • 1/4 tsp. oregano
  • 16 oz. wieners
  • 2 large onions
  • 1/4 tsp. salt

Instructions

  1. Slice wieners, onions, and peppers.
  2. Lightly brown wieners in hot oil in a skillet.
  3. Remove wieners to a bowl.
  4. In the same skillet, cook remaining ingredients until tender, stirring often.
  5. Add wieners back to the skillet and heat thoroughly.

Tips & Substitutions

For an easy twist, consider using turkey or veggie wieners for a lighter option. If you prefer a bit of heat, add some diced jalapeños or a splash of hot sauce. To enhance flavor, try adding garlic powder or smoked paprika. Fresh herbs like basil or thyme can also complement the dish nicely. Don't forget to taste as you go to adjust seasoning!

Serving Suggestions

Serve these Country Wieners with a side of crusty bread or over a bed of rice for a filling meal. A light salad, like Thelma'S Salad, pairs beautifully with this dish, adding a fresh crunch. For a complete dinner, consider serving with baked beans or coleslaw, which complement the flavors and add variety.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm in a skillet over medium heat until heated through, or microwave in short intervals, stirring occasionally to ensure even warming. This dish is great for meal prep and can be easily added to wraps or sandwiches for quick lunches.

Nutrition & Diet Analysis (per serving)

Each serving of Country Wieners contains roughly 219 calories, with 5g protein, 25g carbohydrates, and 12g fat. It is an excellent source of vitamin C (136% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 466mg per serving (20% of the Daily Value).

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 12.2g 16% DV
Carbs 24.6g 9% DV
Fiber 3.4g 12% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 466.4mg 20% DV
Potassium 298.4mg 6% DV
Cholesterol 8.4mg 3% DV

Vitamins & Minerals

Vitamin A 32.7mcg 4% DV
Vitamin C 122.1mg 100% DV
Vitamin D 0.1mcg
Calcium 86mg 7% DV
Iron 2.8mg 16% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the dish a day in advance. Simply cook the wieners and vegetables, then store them in the fridge. When ready to serve, just reheat in a skillet until warm. This makes it perfect for busy weeknights or gatherings.

What can I substitute for green peppers?

If green peppers are not available, you can use red or yellow bell peppers for a sweeter flavor. Alternatively, zucchini or mushrooms can be used to add a different texture and taste to the dish.

Can I freeze the leftovers?

Yes, you can freeze the Country Wieners for up to two months. Just make sure to store them in a freezer-safe container. When ready to eat, thaw in the refrigerator overnight and reheat on the stove or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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