Cozze Affogate Con Vino Bianco

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

A simple, flavorful Italian dish of steamed mussels infused with white wine, garlic, and herbs, perfect for seafood lovers and elegant yet quick appetizers or main courses.

Be the first to rate this recipe

Ingredients

  • 3 to 4 dozen mussels
  • 2 sprigs parsley, chopped
  • 1 bay leaf
  • 1 large clove garlic, minced
  • 1/4 cup dry white wine
  • 1/4 cup water
  • salt

Instructions

  1. Scrub and rinse the tightly closed mussels thoroughly until completely grit free.
  2. Place the mussels in a large kettle with all ingredients: parsley, bay leaf, garlic, white wine, water, salt, and pepper.
  3. Cover the kettle tightly.
  4. Steam over low heat for 15 minutes or until the shells open.
  5. Jerk the pot upwards from time to time to turn the mussels for even cooking.
  6. Remove the mussels and strain the liquid.
  7. Remove the top shells from the mussels and place them on a large platter.
  8. Pour the strained liquid over the mussels and serve. Enjoy!

Tips & Substitutions

Ensure the mussels are fresh and tightly closed before cooking; discard any that remain open after scrubbing. A splash of lemon juice can enhance the flavors, and you can substitute the dry white wine with a splash of vinegar if needed. For a twist, add a pinch of red pepper flakes for heat. This dish pairs well with bread to soak up the broth.

Serving Suggestions

Serve the mussels on a large platter with fresh crusty bread or over a bed of linguini for a satisfying meal. This dish pairs beautifully with a crisp green salad and a glass of the same dry white wine used in cooking. For a heartier option, consider serving alongside creamy shrimp scampi fettucine.

Storage & Reheating

Leftover mussels should be stored in the fridge in an airtight container and consumed within 1-2 days for best quality. Reheat gently on the stove with a splash of water or broth to prevent them from becoming rubbery. Avoid reheating in a microwave, as this can affect texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cozze Affogate Con Vino Bianco contains roughly 145 calories, with 7g protein, 27g carbohydrates, and 2g fat. It is an excellent source of iron (84% of the Daily Value), vitamin C (41% of the Daily Value), and dietary fiber (34% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 552mg per serving (24% of the Daily Value).

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 2.2g 3% DV
Carbs 26.5g 10% DV
Fiber 9.4g 34% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 552.1mg 24% DV
Potassium 1142.5mg 24% DV

Vitamins & Minerals

Vitamin A 46.4mcg 5% DV
Vitamin C 37.1mg 41% DV
Calcium 199.6mg 15% DV
Iron 15mg 84% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen mussels for this recipe?

Yes, you can use frozen mussels. Just ensure they are fully thawed and cleaned before cooking. Cooking times may vary slightly, so check that all shells open during steaming.

What can I serve with cozze affogate?

Cozze affogate pairs well with crusty bread for dipping, a light salad, or pasta like linguini. For a more substantial meal, consider serving it alongside a seafood linguine or creamy shrimp scampi fettucine.

How do I know if the mussels are fresh?

Fresh mussels should be tightly closed or close when tapped. Discard any that remain open or have broken shells. A fresh, briny smell is also a good indicator of quality.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Seafood recipes → All recipes →