Shrimp And Red Pepper Pasta

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

A creamy shrimp and red pepper pasta dish bursting with flavors of Parmesan, basil, and roasted peppers, perfect for a quick, satisfying meal for seafood and pasta lovers.

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Ingredients

  • 3/4 cup ranch dressing
  • 3 oz. shredded Parmesan cheese
  • 8 oz. dried angel hair pasta
  • 3 Tbsp. butter
  • 1/2 lb. fresh mushrooms
  • 1 lb. peeled medium shrimp
  • 12 oz. jar roasted red peppers
  • 1/2 cup sliced fresh basil
  • 1/4 tsp. pepper

Instructions

  1. Combine ranch dressing and shredded Parmesan cheese in a bowl and set aside.
  2. Cook the angel hair pasta according to package instructions. Drain and set aside.
  3. In a large skillet, melt butter over medium heat.
  4. Add sliced mushrooms and cook until tender, about 5 minutes.
  5. Add peeled shrimp to the skillet and cook until pink and cooked through, about 3-4 minutes.
  6. Stir in drained roasted red peppers and sliced basil; cook for 2 minutes.
  7. Add the cooked pasta to the skillet and toss to combine.
  8. Pour the ranch and Parmesan mixture over the pasta and toss until evenly coated.
  9. Season with pepper to taste and serve immediately.

Tips & Substitutions

For a lighter version, consider substituting Greek yogurt for the ranch dressing. You can also swap the angel hair pasta for whole wheat or gluten-free pasta if desired. To enhance the flavors, add a splash of lemon juice or a sprinkle of red pepper flakes. Fresh shrimp is best, but frozen shrimp can be used; just ensure they are thawed and patted dry before cooking.

Serving Suggestions

This dish pairs beautifully with Italian Romaine Salad for a refreshing contrast. For a heartier meal, serve it alongside garlic bread or a side of steamed vegetables. A chilled white wine, such as Pinot Grigio, complements the flavors well, making it a perfect choice for a casual dinner or special occasion.

Storage & Reheating

Store any leftover shrimp and red pepper pasta in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave it in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp And Red Pepper Pasta contains roughly 377 calories, with 37g protein, 68g carbohydrates, and 6g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (159% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 718mg per serving (31% of the Daily Value).

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 37g 74% DV
Total Fat 6.3g 8% DV
Carbs 68.4g 25% DV
Fiber 44.4g 100% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 717.5mg 31% DV
Potassium 3357mg 71% DV
Cholesterol 41.1mg 14% DV

Vitamins & Minerals

Vitamin A 156.3mcg 17% DV
Vitamin C 30.2mg 34% DV
Vitamin D 0.1mcg 1% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp instead of fresh?

Yes, you can use frozen shrimp for this recipe. Just make sure to thaw them completely and pat them dry before adding them to the skillet. This will help them cook evenly and maintain their texture.

What can I substitute for ranch dressing?

If you're looking for an alternative to ranch dressing, you can use a homemade vinaigrette or creamy dressing, like blue cheese or Caesar dressing. For a lighter option, Greek yogurt mixed with herbs can also work well and add a tangy flavor.

Can I add other vegetables to this pasta dish?

Absolutely! Feel free to add other vegetables like spinach, zucchini, or bell peppers. Just sauté them along with the mushrooms for added flavor and nutrition. This will enhance the dish and make it even more colorful and delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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