Crab Balls

Name: Crab Balls
Yield: 4 servings
Ingredients: crab; 3 c. seasoned Italian bread crumbs; 6 eggs; 2 Tbsp. garlic powder; 1 tsp. paprika; 1 1/2 c. water; 1/2 c. chopped onion; 1/2 c. chopped pepper; 1/2 c. chopped celery; 3 Tbsp. vegetable oil

Seafood

Crab balls are savory, crispy bites with a blend of seafood and seasoned bread crumbs, perfect for appetizers or party snacks for seafood lovers. Serve hot or cold.

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Ingredients

crab ⓘ
3 c. seasoned Italian bread crumbs ⓘ
6 eggs ⓘ
2 Tbsp. garlic powder ⓘ
1 tsp. paprika ⓘ
1 1/2 c. water ⓘ
1/2 c. chopped onion ⓘ
1/2 c. chopped pepper ⓘ
1/2 c. chopped celery ⓘ
3 Tbsp. vegetable oil ⓘ

Instructions

Saute chopped onion, pepper, and celery in vegetable oil.
Mix the sauteed vegetables with crab, seasoned Italian bread crumbs, eggs, garlic powder, paprika, and water.
Shape the mixture into balls.
Deep fry the crab balls until brown.
Serve hot or cold with seafood sauce.

Nutrition & Diet Analysis (per serving)

572 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 19g 38% DV

Total Fat 23.5g 30% DV

Carbs 81.2g 30% DV

Fiber 13.9g 50% DV

Sugar 7.1g 14% DV

Electrolytes

Sodium 817.5mg 36% DV

Potassium 1270.5mg 27% DV

Cholesterol 88.5mg 30% DV

Vitamins & Minerals

Vitamin A 848.8mcg 94% DV

Vitamin C 25mg 28% DV

Calcium 217mg 17% DV

Iron 9.1mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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