Crab Cheese Quarters

Prep: 15 min Serves: 9 Cuisine: American

Creamy crab and cheese spread with garlic and seasoned salts, perfect for topping muffins or serving as an appetizer with a rich, savory flavor. Ideal for parties or snacks.

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Ingredients

  • 1 jar Old English cheese
  • 1/2 cup margarine
  • 1/2 tablespoon mayonnaise
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon seasoned salt
  • 1 can crab meat
  • 9 English muffins

Instructions

  1. Cream the Old English cheese, margarine, mayonnaise, garlic salt, and seasoned salt together until smooth.
  2. Drain the crab meat and fold it into the cheese mixture.
  3. Spread the mixture over split English muffins.
  4. Freeze the assembled muffins on a cookie sheet.
  5. Cut into quarters and store in a plastic bag until ready to serve.

Nutrition & Diet Analysis (per serving)

517 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 48.2g 62% DV
Carbs 17.9g 6% DV
Fiber 0.3g 1% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 10195.5mg 100% DV
Potassium 77mg 2% DV
Cholesterol 48.3mg 16% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV
Vitamin C 0.2mg
Vitamin D 0.2mcg 1% DV
Calcium 61.5mg 5% DV
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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