Great Hollow Fish Chowder

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A creamy and hearty fish chowder featuring tender fish, potatoes, leeks, and onions, perfect for seafood lovers seeking comforting, flavorful soup with a touch of richness.

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Ingredients

  • 2 onions, finely chopped
  • 1/4 cup butter
  • 4 peeled and diced potatoes
  • 2 cups boiling water or fish stock
  • 3 cups light cream
  • 2 leeks, white part only, finely chopped
  • salt and pepper to taste
  • 1 pound mixed cod and flounder
  • 1/2 cup grated cheese

Instructions

  1. Saute onions and leeks in butter until soft.
  2. Add potatoes, salt, pepper, and water or fish stock; bring to a boil.
  3. Layer the cooked vegetables with the mixed fish on top.
  4. Reduce heat and simmer, covered, for 30 minutes.
  5. Add light cream and warm through, without boiling. Adjust seasonings to taste.

Tips & Substitutions

To enhance the chowder's flavor, consider adding fresh herbs like dill or thyme, which pair beautifully with the fish. If you don't have light cream, half-and-half or whole milk can be used as substitutes, but the texture will be slightly different. For a richer taste, you can incorporate a splash of white wine while sautéing the onions and leeks.

Serving Suggestions

Serve the Great Hollow Fish Chowder with crusty bread or crackers for a satisfying meal. A light salad can complement the dish well, adding freshness. For a complete seafood experience, browse more American recipes that feature seafood for additional ideas.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stove over low heat to prevent the cream from curdling. Avoid boiling the chowder when reheating, as this can alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Great Hollow Fish Chowder contains roughly 1755 calories, with 27g protein, 76g carbohydrates, and 149g fat. It is an excellent source of protein (54% of the Daily Value), potassium (30% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of vitamin C and vitamin D. Note that it is relatively high in sodium, at 2744mg per serving (119% of the Daily Value).

1755 kcal 88% DV
Protein Fat Carbs

Macronutrients

Protein 27.2g 54% DV
Total Fat 149.4g 100% DV
Carbs 76.3g 28% DV
Fiber 5.7g 20% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 2743.8mg 100% DV
Potassium 1390.8mg 30% DV
Cholesterol 417.1mg 100% DV

Vitamins & Minerals

Vitamin A 83.8mcg 9% DV
Vitamin C 16.8mg 19% DV
Vitamin D 3.4mcg 17% DV
Calcium 211.2mg 16% DV
Iron 2.5mg 14% DV
Diet fit High-protein High-fiber
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fish for this chowder?

Yes, frozen fish can be used in this chowder. Just ensure it is fully thawed and drained before adding it to the pot. This will help maintain the chowder's texture and prevent excess moisture from diluting the flavors.

What can I substitute for the leeks?

If leeks are unavailable, you can substitute them with an equal amount of finely chopped onions or shallots. While the flavor will be slightly different, it will still provide a lovely aromatic base for the chowder.

Is it possible to make this chowder dairy-free?

Yes, you can make a dairy-free version by substituting the light cream with coconut milk or a non-dairy cream alternative. Adjust the seasoning as needed, as these substitutions may slightly change the flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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