Easy Seafood Newburg
A rich and flavorful seafood dish featuring crab, shrimp, scallops in a creamy wine sauce, perfect for elegant dinners or special occasions with a comforting yet sophisticated taste.
Ingredients
Instructions
- Chop a small bunch of green onions.
- In a large frypan or Dutch oven, melt butter.
- Saute crab meat, shrimp, scallops, and green onions for about 10 minutes until onions are translucent.
- Add milk, cream of shrimp soup, and white cooking wine.
- Heat thoroughly and then add the frozen peas.
- Cover and simmer for about 10 minutes.
- Serve over rice or thin noodles.
Tips & Substitutions
To enhance flavor, consider adding a splash of lemon juice or a dash of hot sauce for a little kick. If you can't find bay scallops, you can substitute with chopped sea scallops. For a lighter version, use low-fat milk or a dairy substitute. This dish can be served in scalloped fish or seafood scallop shells for an elegant presentation.
Serving Suggestions
Serve this Easy Seafood Newburg over fluffy white rice or thin noodles for a comforting meal. Pair it with a light green salad or steamed asparagus for a refreshing side. A glass of chilled white wine complements the dish beautifully, enhancing the seafood flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a splash of milk if it thickens too much. Avoid microwaving as it can make seafood rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Seafood Newburg contains roughly 387 calories, with 12g protein, 39g carbohydrates, and 21g fat. It is an excellent source of vitamin C (69% of the Daily Value), dietary fiber (30% of the Daily Value), and protein (24% of the Daily Value), and a good source of vitamin A and calcium. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of seafood in this recipe?
Absolutely! You can substitute the crab, shrimp, or scallops with other seafood like lobster, clams, or even fish, according to your preference. Just ensure the cooking times are adjusted based on the type of seafood used.
Is there a way to make this dish gluten-free?
Yes, to make it gluten-free, use gluten-free cream of shrimp soup and ensure your white cooking wine is also gluten-free. Serve it over gluten-free rice or pasta to keep the entire dish compliant with gluten-free diets.
Can I prepare this dish in advance?
Yes, you can prepare the seafood mixture in advance and store it in the refrigerator. Just be sure to cook it thoroughly before serving. When ready to serve, heat it up gently and serve over your choice of rice or noodles for a quick meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).