Crab Dip(Club Member: Keisha Hudson)

Prep: 10 min Cuisine: American

Creamy crab dip with a tangy lemon and Worcestershire flavor, perfect for parties or appetizers, combining rich cream cheese, crab meat, and savory seasonings.

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Ingredients

  • 8 oz. cream cheese
  • 8 oz. sour cream
  • 1 tsp. lemon juice
  • 1/2 tsp. garlic powder
  • 1/2 tsp. Season-All
  • 1 can crab meat
  • 1 small onion, chopped
  • 1 Tbsp. Worcestershire sauce

Instructions

  1. Soften the cream cheese.
  2. Mix all ingredients in a bowl.
  3. Refrigerate for 2 hours before serving.

Tips & Substitutions

To enhance the flavor of your crab dip, consider adding a splash of hot sauce or a dash of Old Bay seasoning for a zesty kick. If you don’t have Worcestershire sauce, soy sauce can be a good substitute. For a lighter version, you could swap half the cream cheese for Greek yogurt. Make sure to use fresh crab meat for the best taste, or canned crab will work in a pinch.

Serving Suggestions

Serve your crab dip with a variety of dippers like crackers, toasted baguette slices, or fresh vegetable sticks for a colorful platter. It pairs beautifully with Speared Shrimp or a light salad like Tuna Shoe String Salad for a complete meal. Consider garnishing with fresh herbs or a sprinkle of paprika for added flair.

Storage & Reheating

Store any leftover crab dip in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the microwave in short intervals, stirring in between, to avoid overheating and curdling the cream cheese. Alternatively, serve it cold for a refreshing option.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Dip(Club Member: Keisha Hudson) contains roughly 438 calories, with 13g protein, 35g carbohydrates, and 29g fat. It is an excellent source of vitamin A (38% of the Daily Value) and protein (27% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 598mg per serving (26% of the Daily Value).

438 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 28.9g 37% DV
Carbs 34.5g 13% DV
Fiber 2.3g 8% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 598.5mg 26% DV
Potassium 577.7mg 12% DV
Cholesterol 95.1mg 32% DV

Vitamins & Minerals

Vitamin A 343.6mcg 38% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.5mcg 3% DV
Calcium 170.4mg 13% DV
Iron 2.8mg 15% DV
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this crab dip ahead of time?

Absolutely! This dip can be prepared a day in advance. Just make sure to refrigerate it for at least 2 hours to let the flavors meld before serving. It actually tastes better the longer it sits, so feel free to prepare it the night before your gathering.

What can I use instead of crab meat?

If you’re looking for a substitute for crab meat, consider using canned tuna or imitation crab meat. While the flavor will vary, these alternatives can still provide a delicious dip. Just ensure to drain and flake them well before mixing into the other ingredients.

Is there a way to make this dip spicier?

To add some heat to your crab dip, mix in diced jalapeños or a few dashes of your favorite hot sauce. You can also incorporate chopped fresh chili peppers or a sprinkle of cayenne pepper for an extra kick. Adjust the amount to suit your heat preference!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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