Crab Louise

Prep: 15 min Cuisine: American

Crab Louise is a light, flavorful seafood salad featuring tender crabmeat, fresh celery, and a tangy mayonnaise dressing, perfect for elegant lunches or appetizer platters.

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Ingredients

  • 2 c. crabmeat or backfin
  • 1/2 c. celery, finely cut
  • 2 tsp. onion, minced
  • 1/4 tsp. salt
  • 1/2 c. mayo
  • 1 hard-boiled egg, chopped
  • 2 tsp. parsley, minced
  • 2 tsp. lemon juice
  • 1 tsp. prepared mustard
  • salt and pepper to taste

Instructions

  1. Mix crabmeat, celery, onion, and salt in a bowl.
  2. In a separate bowl, combine mayonnaise, chopped hard-boiled egg, minced parsley, lemon juice, and prepared mustard.
  3. Fold the mayonnaise mixture into the crab mixture until well combined.
  4. Season with salt and pepper to taste.
  5. Chill before serving if desired.

Tips & Substitutions

For a creamier texture, use a high-quality mayonnaise or make your own. You can substitute the crabmeat with canned tuna for a budget-friendly option or try using lobster for a luxurious twist. Adding a dash of hot sauce can amp up the flavor if you like a bit of heat. Fresh herbs like dill or chives can also enhance the dish.

Serving Suggestions

Serve Crab Louise on a bed of crisp lettuce for a refreshing presentation. It pairs excellently with a side of crackers or toasted baguette slices. For a complete meal, consider serving with a light salad or alongside dishes like Quick And Easy Fried Oysters for a delightful seafood spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To avoid the mixture becoming too watery, do not freeze. When ready to enjoy again, simply serve cold or let it sit at room temperature for about 15 minutes before serving to enhance the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Louise contains roughly 603 calories, with 10g protein, 107g carbohydrates, and 16g fat. It is an excellent source of calcium (23% of the Daily Value), iron (22% of the Daily Value), and protein (20% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1128mg per serving (49% of the Daily Value).

603 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 16.5g 21% DV
Carbs 106.6g 39% DV
Fiber 1.4g 5% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1128.3mg 49% DV
Potassium 954.5mg 20% DV
Cholesterol 318.4mg 100% DV

Vitamins & Minerals

Vitamin A 96.6mcg 11% DV
Vitamin C 7mg 8% DV
Calcium 299.9mg 23% DV
Iron 4mg 22% DV
Diet fit Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use imitation crab meat for this recipe?

Yes, imitation crab meat can be used in place of real crabmeat. While it may alter the flavor slightly, it remains a popular and cost-effective substitute that still provides a satisfying texture.

How can I make this recipe gluten-free?

This recipe is naturally gluten-free as it does not contain any gluten-based ingredients. Just ensure that the mayonnaise and mustard used are labeled gluten-free to avoid any cross-contamination.

What can I serve with Crab Louise for a complete meal?

For a complete meal, pair Crab Louise with a light green salad, a side of coleslaw, or even alongside dishes like Tuna Corn Casserole. A chilled white wine or sparkling water complements the flavors beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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