Crab Melt Away

Prep: 10 min Serves: 4 Cuisine: American

A creamy, savory crab melt with cheesy and buttery notes, perfect for seafood lovers and quick appetizers, combining rich flavors with a satisfying crunch.

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Ingredients

  • 5 oz. jar Kraft Old English sharp cheese
  • 2 tsp. mayonnaise
  • 1/2 tsp. garlic powder
  • 1 stick butter
  • 1 can crab meat (drained and bones removed)
  • 1 package English muffins

Instructions

  1. Spread butter and mayonnaise on split English muffins.
  2. Add sliced ham, salami, Swiss cheese, lettuce, onion, and dill pickle to the muffins.
  3. Wrap the assembled muffins in foil.
  4. Heat until warm through, either in an oven or on a grill.

Nutrition & Diet Analysis (per serving)

598 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 48.6g 62% DV
Carbs 32.7g 12% DV
Fiber 2.9g 10% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 588.8mg 26% DV
Potassium 395mg 8% DV
Cholesterol 84mg 28% DV

Vitamins & Minerals

Vitamin A 28.5mcg 3% DV
Vitamin C 0.3mg
Calcium 175mg 13% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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