Crab Melt Away

Prep: 10 min Serves: 4 Cuisine: American

A creamy, savory crab melt with cheesy and buttery notes, perfect for seafood lovers and quick appetizers, combining rich flavors with a satisfying crunch.

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Ingredients

  • 5 oz. jar Kraft Old English sharp cheese
  • 2 tsp. mayonnaise
  • 1/2 tsp. garlic powder
  • 1 stick butter
  • 1 can crab meat (drained and bones removed)
  • 1 package English muffins

Instructions

  1. Spread butter and mayonnaise on split English muffins.
  2. Add sliced ham, salami, Swiss cheese, lettuce, onion, and dill pickle to the muffins.
  3. Wrap the assembled muffins in foil.
  4. Heat until warm through, either in an oven or on a grill.

Tips & Substitutions

For a creamier texture, consider adding a bit of cream cheese to your mixture. If you don't have Kraft Old English cheese, sharp cheddar works well as a substitute. You can also use crab meat alternatives or even canned tuna for a different flavor profile. Adding some diced bell peppers can enhance the dish's freshness, similar to recipes like Tuna Cheeses.

Serving Suggestions

These Crab Melt Away muffins make a delightful appetizer or light lunch. Serve them with a side salad or some crispy potato chips for added texture. A refreshing dill pickle complements the crab flavor beautifully. For a heartier meal, consider pairing with a bowl of soup, such as tomato basil, which enhances the overall experience.

Storage & Reheating

Store any leftover Crab Melt Away in an airtight container in the refrigerator for up to 2 days. To reheat, wrap them in foil and place in a preheated oven at 350°F for about 10-15 minutes until warmed through. Avoid microwaving as it can make the muffins soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Melt Away contains roughly 889 calories, with 8g protein, 48g carbohydrates, and 74g fat. It is a good source of protein (16% of the Daily Value), iron (15% of the Daily Value), and dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 611mg per serving (27% of the Daily Value).

889 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 73.9g 95% DV
Carbs 48g 17% DV
Fiber 2.9g 10% DV
Sugar 0.2g

Electrolytes

Sodium 611.2mg 27% DV
Potassium 166.3mg 4% DV
Cholesterol 150.2mg 50% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 0mg
Calcium 59.5mg 5% DV
Iron 2.7mg 15% DV
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh crab meat instead of canned?

Absolutely! Fresh crab meat will elevate the flavor of your Crab Melt Away. Just be sure to cook it properly and remove any shells before mixing it with the other ingredients. Fresh crab is a great option for those wanting to take their dish to the next level, similar to what you might find in Hot Crab Souffle recipes.

What can I substitute for English muffins?

If you don't have English muffins, you can use bagels or even slices of crusty bread as an alternative. Just remember to adjust the cooking time accordingly, as bagels may take longer to heat through. This flexibility allows you to enjoy similar flavors found in American recipes while personalizing the dish to your preferences.

Can I make this dish ahead of time?

Yes, you can prepare the Crab Melt Away mixture ahead of time. Just store it in the refrigerator and assemble the muffins when you're ready to serve. This is great for entertaining, allowing you to enjoy time with guests while having a delicious dish ready to go, reminiscent of Working Man'S Casserole preparation.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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