Crab-Shrimp Bake
A creamy crab‑shrimp bake brimming with buttery mayo, celery, and a hint of Worcestershire—rich, comforting, and perfect for a quick family dinner or potluck crowd.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, mix the shrimp, crab meat, diced celery, chopped green pepper, chopped onion, mayonnaise, Worcestershire sauce, salt, and pepper until well combined.
- Transfer the mixture into a 1‑quart casserole dish (or individual baking cups).
- Top with a layer of soft bread crumbs mixed with melted butter. Bake for 30 to 35 minutes, or until heated through and golden brown on top.
Tips & Substitutions
For added flavor, consider mixing in some Old Bay seasoning or a squeeze of lemon juice. You can substitute the shrimp with crab or lobster for a different seafood twist. If you prefer a lighter version, Greek yogurt can replace mayonnaise. Experiment with different vegetables like bell peppers or green onions for a personalized touch.
Serving Suggestions
Serve the Crab-Shrimp Bake with a fresh side salad or steamed vegetables for a complete meal. This dish pairs beautifully with Michigan Baked Brook Trout for a seafood-themed dinner. For a casual gathering, consider serving it alongside crusty bread or crackers for dipping.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm in a preheated oven at 350°F (175°C) until heated through, about 15-20 minutes. Avoid microwaving, as it may make the seafood rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Crab-Shrimp Bake contains roughly 234 calories, with 10g protein, 27g carbohydrates, and 10g fat. It is an excellent source of vitamin C (60% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 2432mg per serving (106% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp, but be sure to thaw them completely and pat them dry before adding to the mixture. This will help maintain the right texture and prevent excess moisture in the bake.
What can I substitute for mayonnaise?
Greek yogurt is a great substitute for mayonnaise if you're looking for a healthier option. It adds creaminess while reducing calories. Alternatively, you can use sour cream or a vegan mayonnaise for a dairy-free version.
How can I make this dish spicier?
To add some heat, try incorporating diced jalapeños or a few dashes of hot sauce into the mixture. You can also sprinkle some red pepper flakes on top before baking for an extra kick of spice.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).