Crab Spaghetti

Name: Crab Spaghetti
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 12 oz. crab, flaked; 6 cloves garlic; 1/4 c. olive oil; 2 Tbsp. butter; 2 Tbsp. fresh basil or 2 tsp. dried basil; 1/3 c. dry white wine; 1 Tbsp. soy sauce

Seafood Dairy

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Italian

Crab spaghetti offers a delicate blend of sweet crab meat and aromatic garlic, enhanced by white wine and basil, perfect for seafood lovers seeking a sophisticated yet simple dish.

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Ingredients

12 oz. crab, flaked ⓘ
6 cloves garlic ⓘ
1/4 c. olive oil ⓘ
2 Tbsp. butter ⓘ
2 Tbsp. fresh basil or 2 tsp. dried basil ⓘ
1/3 c. dry white wine ⓘ
1 Tbsp. soy sauce ⓘ

Instructions

Cook garlic in hot olive oil and butter for about 30 seconds.
Add basil to the skillet.
Cook for 1 more minute.
Add white wine and simmer for 5 minutes.
Stir in crabmeat and soy sauce.
Serve atop hot pasta.

Nutrition & Diet Analysis (per serving)

648 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV

Total Fat 55.5g 71% DV

Carbs 25g 9% DV

Fiber 10.2g 36% DV

Sugar 1.9g 4% DV

Electrolytes

Sodium 2070.8mg 90% DV

Potassium 864mg 18% DV

Cholesterol 85.5mg 29% DV

Vitamins & Minerals

Vitamin A 14.3mcg 2% DV

Vitamin C 2mg 2% DV

Vitamin D 0.1mcg

Calcium 585mg 45% DV

Iron 23.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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