Crabbies(Appetizer)

Prep: 15 min Serves: 6 Cuisine: American

Creamy, savory crab spread with cheese and seasonings, perfect for spreading on toasted muffins; a delightful appetizer for parties or casual gatherings.

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Ingredients

  • 1 stick (1/4 lb.) butter
  • 5 oz. jar Old English cheese
  • 1 1/2 tsp. mayonnaise
  • 1/2 tsp. garlic salt
  • 1/2 tsp. seasoned salt
  • 7 oz. can crab
  • 6 English muffins

Instructions

  1. Blend butter, cheese, mayonnaise, garlic salt, seasoned salt, and crab until well combined.
  2. Spread the mixture on muffin halves.
  3. Freeze until ready to serve, placing on a cookie sheet first.
  4. Cut into 6 to 8 wedges and store in a plastic bag.

Nutrition & Diet Analysis (per serving)

583 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 53.1g 68% DV
Carbs 17.7g 6% DV
Fiber 0.3g 1% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 10241mg 100% DV
Potassium 123.5mg 3% DV
Cholesterol 133.8mg 45% DV

Vitamins & Minerals

Vitamin A 24.5mcg 3% DV
Vitamin C 2mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 72.3mg 6% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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