Cranberry-Apple Sweet Potato Bake

Prep: 10 min Cook: 40 min Serves: 6 Cuisine: American

A comforting baked dish combining sweet potatoes, apples, cranberries, and warm spices, perfect for holiday gatherings or cozy family dinners.

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Ingredients

  • 4 medium sweet potatoes, peeled and cut into chunks
  • 2 Granny Smith apples, cored and cut into chunks
  • 1/2 cup cranberries
  • 1/2 cup packed brown sugar
  • 3 tablespoons butter or margarine
  • 1/2 teaspoon cinnamon

Instructions

  1. Spray a baking pan with cooking spray. Put the sweet potatoes, apples, and cranberries in the pan.
  2. Sprinkle with brown sugar and cinnamon, then dot with butter.
  3. Seal the pan with foil.
  4. Bake at 350°F (175°C) for 40 minutes or at 450°F (230°C) for 25 to 30 minutes.

Tips & Substitutions

For a creamier texture, consider adding a splash of orange juice or maple syrup to enhance the flavors. If you're short on sweet potatoes, you can substitute with butternut squash for a similar sweetness. When preparing the apples, try using Honeycrisp or Fuji for a different flavor profile. This dish can be a delightful complement to any holiday meal, similar to how Claxton Fruit Cake Cookies can add a festive touch.

Serving Suggestions

This Cranberry-Apple Sweet Potato Bake makes a wonderful side dish for roasted meats or as part of a vegetarian feast. It pairs beautifully with Cheddar Beer Soup for a comforting meal. Consider serving it alongside a fresh green salad for contrast or as a festive addition to your Thanksgiving table.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the sweet potato bake in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. You can also microwave individual portions, covering them to retain moisture, for about 1-2 minutes on high.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry-Apple Sweet Potato Bake contains roughly 451 calories, with 1g protein, 102g carbohydrates, and 7g fat. It is a good source of dietary fiber (15% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 7.3g 9% DV
Carbs 101.8g 37% DV
Fiber 4.1g 15% DV
Sugar 88.3g 100% DV

Electrolytes

Sodium 90.5mg 4% DV
Potassium 135.9mg 3% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 8.2mg 9% DV
Calcium 74.8mg 6% DV
Iron 0.8mg 5% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the sweet potato bake a day in advance. Assemble the dish and cover it tightly with foil. Refrigerate it overnight, then bake it directly from the fridge, adding a few extra minutes to the cooking time to ensure it's heated thoroughly.

What can I use instead of cranberries?

If you don't have cranberries, dried cherries or raisins can be a good substitute, offering a similar sweetness and chewiness. You could also use fresh blueberries for a different flavor that still complements the apples and sweet potatoes well.

Is this dish suitable for vegans?

Yes, you can easily make this recipe vegan by substituting the butter with a plant-based alternative, such as coconut oil or vegan butter. Additionally, ensure that the brown sugar you use is labeled vegan, as some sugars are processed with bone char.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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