Cranberry Chunk Salad - Frozen

Prep: 15 min Serves: 8 Cuisine: American

A creamy, fruity frozen salad combining cranberry, banana, pineapple, and walnuts, perfect for holidays or serve as a refreshing dessert for gatherings.

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Ingredients

  • 3 oz. cream cheese
  • 2 Tbsp. mayonnaise
  • 2 Tbsp. lemon juice
  • pinch of salt
  • 1 small can crushed pineapple, drained
  • 1/2 cup chopped walnuts
  • 1 cup diced bananas
  • 3/4 cup heavy cream, whipped
  • 1 cup canned jellied cranberry sauce, cubed

Instructions

  1. Beat cream cheese, mayonnaise, lemon juice, and salt until smooth.
  2. Add drained crushed pineapple, chopped walnuts, and diced bananas to the mixture.
  3. Fold in whipped heavy cream and cubed cranberry sauce until well combined.
  4. Pour the mixture into an 8 x 8-inch pan and spread evenly.
  5. Freeze until firm, about 4 hours or overnight.
  6. Cut into squares and serve.

Tips & Substitutions

For a lighter version, consider substituting Greek yogurt for the mayonnaise or using low-fat cream cheese. If you prefer a nut-free option, try sunflower seeds instead of walnuts. Ensure the heavy cream is well whipped, as this adds lightness to the salad. You can also add a dash of cinnamon for extra flavor.

Serving Suggestions

Cut the salad into squares and serve as a refreshing treat at picnics or gatherings. It pairs beautifully with Nanny'S Rice Pudding for a delightful dessert spread. Consider topping it with fresh mint for a pop of color and flavor. This dish is a perfect complement to holiday meals, especially with turkey.

Storage & Reheating

Store any leftovers in an airtight container in the freezer for up to 2 weeks. To enjoy again, simply remove from the freezer and let it thaw in the refrigerator for about an hour before serving. Avoid refreezing once thawed to maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry Chunk Salad - Frozen contains roughly 277 calories, with 3g protein, 20g carbohydrates, and 22g fat. Note that it is relatively high in sodium, at 955mg per serving (42% of the Daily Value).

277 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 22g 28% DV
Carbs 20g 7% DV
Fiber 1.5g 5% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 955.3mg 42% DV
Potassium 121.3mg 3% DV
Cholesterol 7.6mg 3% DV

Vitamins & Minerals

Vitamin A 27.7mcg 3% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.1mcg
Calcium 26.2mg 2% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cranberries instead of jellied cranberry sauce?

Fresh cranberries can be used, but they should be cooked down with sugar to create a sweetened sauce. Jellied cranberry sauce provides a smooth texture that blends well with the other ingredients, so make sure to adjust sugar levels to taste.

How long can this salad be stored in the freezer?

This salad can be stored in the freezer for up to 2 weeks without losing its quality. Just ensure it's in an airtight container to prevent freezer burn. Before serving, allow it to thaw in the refrigerator for the best texture.

Can I add other fruits to this salad?

Absolutely! You can incorporate other fruits like diced apples, grapes, or even berries for added flavor and texture. Just ensure they are well-drained to prevent excess moisture, which can affect the consistency of the salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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