Cranberry "Dope" Salad

Prep: 20 min Serves: 8 Cuisine: American

A vibrant and sweet holiday salad combining tart cranberries, fluffy marshmallows, juicy pineapple, and crunchy walnuts, all topped with whipped cream. Perfect for festive gatherings, this colorful dish offers a delightful mix of textures and flavors that appeal to both kids and adults alike.

Be the first to rate this recipe

Ingredients

  • 1 lb. fresh cranberries
  • 1/2 to 3/4 c. granulated sugar
  • 1 1/2 c. miniature marshmallows
  • 1 (8 oz.) can crushed pineapple
  • 1/3 c. chopped walnuts
  • 1/2 pt. whipping cream

Instructions

  1. Grind the cranberries and sprinkle with the sugar.
  2. Let stand for 15 to 20 minutes.
  3. Mix the crushed pineapple and marshmallows together and add the chopped walnuts.
  4. Whip the whipping cream until stiff peaks form.
  5. Combine all prepared ingredients and gently fold in the whipped cream.
  6. Refrigerate for at least 3 hours before serving.
  7. Serve at holiday times.

Tips & Substitutions

For a tart flavor, adjust the sugar based on your taste preference, starting with 1/2 cup and adding more if desired. You can substitute walnuts with pecans or omit them for a nut-free version. If you prefer a lighter salad, use Greek yogurt instead of whipping cream. This salad can be made a day in advance to allow the flavors to meld beautifully.

Serving Suggestions

Serve this refreshing salad chilled as a side dish during holiday gatherings or potlucks. It pairs beautifully with roasted meats and can be a delightful contrast to savory dishes like the Double Quick Dinner Rolls. Garnish with additional walnuts or a sprig of mint for an elegant touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may lose some texture as it sits, so gently stir before serving. It is not recommended to freeze, as the cream and fruit may separate upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Cranberry "Dope" Salad contains roughly 461 calories, with 6g protein, 66g carbohydrates, and 23g fat. It is an excellent source of vitamin C (27% of the Daily Value) and dietary fiber (26% of the Daily Value), and a good source of protein and iron. It also contributes 7g of dietary fiber toward your daily target.

461 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 23g 29% DV
Carbs 66.5g 24% DV
Fiber 7.3g 26% DV
Sugar 35.9g 72% DV

Electrolytes

Sodium 44.2mg 2% DV
Potassium 339.7mg 7% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 73.8mcg 8% DV
Vitamin C 24.5mg 27% DV
Vitamin D 0.4mcg 2% DV
Calcium 77mg 6% DV
Iron 2.4mg 13% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen cranberries instead of fresh?

Yes, you can use frozen cranberries, but be sure to thaw and drain them well before grinding. This will help maintain the right texture and prevent excess moisture in the salad.

How can I make this salad vegan?

To make a vegan version, substitute the whipping cream with coconut cream or a plant-based whipped topping. Use maple syrup or agave nectar in place of granulated sugar to keep it vegan-friendly.

What can I serve this salad with?

This Cranberry 'Dope' Salad pairs well with a variety of dishes, especially during the holiday season. It complements savory items like roasted turkey or ham, and is a delightful addition to a brunch spread alongside dishes like Pumpkin Whoopie Pies.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →