Cream Of Tomato Soup(Yields 4 Servings)
Cream of Tomato Soup offers a smooth, velvety texture with rich tomato flavor complemented by subtle hints of onion and cayenne pepper. Perfect for a comforting lunch or starter, it suits those who enjoy classic, hearty soups with a touch of spice and aromatic herbs.
Ingredients
Instructions
- Cook tomatoes, minced onion, cayenne pepper, sugar, and bay leaf together for 15 minutes; strain.
- Melt butter in a saucepan and blend in flour.
- Gradually add milk to the mixture, stirring constantly until smooth and heated through.
- Garnish with watercress before serving.
Tips & Substitutions
For a richer flavor, consider roasting the tomatoes before cooking them with the onion and spices. If fresh tomatoes are not available, canned tomatoes can be a great substitute. For a creamy texture, use whole milk or a plant-based milk alternative like Lonalac. Adding a splash of cream at the end can elevate the soup's richness, perfect for pairing with a slice of bread from American recipes.
Serving Suggestions
Serve the cream of tomato soup hot, garnished with fresh watercress for a pop of color and flavor. It pairs beautifully with a grilled cheese sandwich or a side of creamy Waldorf salad for a complete meal. For an elevated touch, drizzle with a little olive oil or a sprinkle of fresh herbs just before serving.
Storage & Reheating
Leftover cream of tomato soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently over low heat on the stove, stirring frequently to prevent separation. If the soup thickens too much, add a little extra milk or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Cream Of Tomato Soup(Yields 4 Servings) contains roughly 972 calories, with 30g protein, 192g carbohydrates, and 19g fat. It is an excellent source of vitamin A (210% of the Daily Value), dietary fiber (107% of the Daily Value), and iron (89% of the Daily Value), and a good source of calcium. It also contributes 30g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the cream of tomato soup?
Yes, you can freeze cream of tomato soup. Allow it to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. When ready to enjoy, thaw it in the refrigerator overnight and reheat on the stove, stirring well to combine.
What can I use instead of fresh tomatoes?
If fresh tomatoes are not available, you can use canned tomatoes as a substitute. Opt for whole or diced tomatoes, and adjust the cooking time accordingly, as they are already cooked. This can also help retain the soup's desired consistency.
How can I make this soup spicier?
To add more heat to your cream of tomato soup, increase the amount of cayenne pepper or add a pinch of red pepper flakes. For a different flavor profile, consider incorporating diced jalapeños or a dash of hot sauce to suit your spice preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).