Creamed Cucumbers

Prep: 15 min Serves: 4 Cuisine: American

Creamed Cucumbers offers a refreshing, creamy side dish with crisp cucumber slices and a tangy dressing, perfect for summer meals or family gatherings. The combination of sweetness, peppery spice, and fresh parsley makes it a light yet flavorful addition to any table.

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Ingredients

  • 3 large cucumbers
  • 1 medium onion
  • 1 cup salad dressing
  • 2 tablespoons sugar
  • 1 teaspoon fresh ground pepper
  • 1 teaspoon fresh parsley

Instructions

  1. Slice cucumbers very thin into a bowl.
  2. Chop onion and add to the bowl with cucumbers.
  3. Mix salad dressing, sugar, fresh ground pepper, and parsley in a separate bowl until creamy.
  4. Add the dressing mixture to the cucumbers and onion, then marinate for at least two hours in the refrigerator.

Tips & Substitutions

For the best flavor, use fresh cucumbers and allow them to marinate for at least two hours, or even overnight, to enhance the taste. If you want to reduce calories, consider substituting the salad dressing with a yogurt-based version. Fresh dill can also be a great addition to the dressing for an extra flavor boost. This dish is reminiscent of the refreshing taste found in American recipes.

Serving Suggestions

Serve creamed cucumbers as a side dish alongside grilled meats or as a refreshing salad option during summer picnics. It pairs beautifully with Chicken Wing Appetizers for a delightful contrast. You can also serve it over a bed of greens for a light lunch or as a topping for sandwiches to add a crunchy texture.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The cucumbers will release moisture over time, so it's best to drain excess liquid before serving again. While this dish is best served cold, if you prefer, you can gently toss it with fresh cucumbers before serving to refresh the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Creamed Cucumbers contains roughly 395 calories, with 24g protein, 85g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (129% of the Daily Value), iron (115% of the Daily Value), and vitamin C (94% of the Daily Value). At about 395 calories per serving, it is a lighter, protein-rich choice.

395 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 24.4g 49% DV
Total Fat 6.4g 8% DV
Carbs 84.9g 31% DV
Fiber 36.2g 100% DV
Sugar 5g 10% DV

Electrolytes

Sodium 304.5mg 13% DV
Potassium 2681.4mg 57% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 78.9mcg 9% DV
Vitamin C 84.4mg 94% DV
Calcium 1023.7mg 79% DV
Iron 20.7mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of dressing for this recipe?

Yes, you can experiment with different dressings, such as ranch or a vinaigrette, to suit your taste. Just ensure that the dressing is creamy enough to coat the cucumbers and onions well. If you're looking for a vegan option, a plant-based dressing would work great too.

How can I make this dish spicier?

To add some heat, consider incorporating sliced jalapeños or a dash of hot sauce into the dressing. You could also sprinkle in some red pepper flakes for a milder kick. Adjust the spice level according to your preference while keeping the creamy balance intact.

Can I prepare this dish ahead of time?

Absolutely! Creamed cucumbers can be made a day in advance, which allows the flavors to meld beautifully. Just remember to store it in the refrigerator, and give it a good stir before serving to redistribute the dressing, enhancing its creamy consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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