Creamed Eggs & Ham

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamed Eggs & Ham combines creamy, savory sauce with chopped eggs and ham, served over toast. Perfect for brunch or a comforting breakfast treat loved by all.

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Ingredients

  • 8 slices toast
  • 2 cans deviled ham
  • 4 hard boiled eggs
  • 4 Tbsp butter or margarine
  • 4 Tbsp flour
  • 1/2 tsp salt
  • 1 can condensed milk

Instructions

  1. Spread toast with deviled ham and heat in a slow oven until warm. Chop the hard boiled eggs.
  2. Melt butter in a saucepan and blend in flour and salt until smooth. Gradually add the condensed milk and Worcestershire sauce.
  3. Cook and stir until the mixture thickens and becomes bubbly.
  4. Stir in the chopped eggs.
  5. Cook and stir until heated through, then spoon over the toasted bread and sprinkle with paprika.

Tips & Substitutions

For a creamier texture, consider adding a splash of heavy cream or milk along with the condensed milk. If you prefer a spicier kick, mix in a dash of hot sauce or cayenne pepper. You can substitute the deviled ham with any canned meat or even a vegetarian alternative like mashed chickpeas or tofu spread for a different flavor profile.

Serving Suggestions

Serve the creamed eggs and ham over the toasted bread for a hearty breakfast or brunch. Pair it with a side of fresh fruit or a simple green salad for a balanced meal. It also goes well with a light soup, making it a versatile dish for any time of the day.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stovetop over low heat, adding a splash of milk to maintain creaminess. Avoid reheating in the oven, as it may dry out the dish.

Nutrition & Diet Analysis (per serving)

Each serving of Creamed Eggs & Ham contains roughly 1207 calories, with 21g protein, 205g carbohydrates, and 35g fat. It is an excellent source of calcium (47% of the Daily Value), protein (43% of the Daily Value), and potassium (28% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2528mg per serving (110% of the Daily Value).

1207 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 35.1g 45% DV
Carbs 205g 75% DV
Fiber 0.4g 1% DV
Sugar 27.3g 55% DV

Electrolytes

Sodium 2528mg 100% DV
Potassium 1331mg 28% DV
Cholesterol 586.7mg 100% DV

Vitamins & Minerals

Vitamin A 163mcg 18% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 610.7mg 47% DV
Iron 4.8mg 27% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh ham instead of canned?

Yes, you can use freshly cooked or leftover ham instead of canned. Just chop it finely and mix it in with the eggs. This will enhance the flavor and texture of the dish, making it even more delicious.

What can I substitute for condensed milk?

If you don't have condensed milk on hand, you can make a quick substitute by combining one cup of regular milk with 1/3 cup of sugar. Heat until the sugar dissolves, then use it in the recipe as directed for a similar sweetness and creaminess.

How can I make this dish vegetarian?

To make a vegetarian version, simply replace the deviled ham with a vegetarian spread such as hummus or a veggie pâté. You can also add sautéed mushrooms or spinach for extra flavor and nutrition, making it a satisfying dish for all diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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