Creamed Spinach Dish
Creamed spinach with cheesy, creamy goodness, perfect as a side dish for family dinners or special gatherings, blending rich flavors and smooth textures.
Ingredients
Instructions
- Combine all ingredients except cheese in a 1 1/2-quart casserole dish.
- Bake in a 350°F oven for 30 minutes.
- Remove from oven, stir, and top with cheese.
- Bake for an additional 5 to 10 minutes or until the cheese melts.
Tips & Substitutions
For a creamier texture, consider adding a bit of cream cheese or sour cream to the mix. If you prefer a healthier option, substitute the Cheddar cheese with a reduced-fat variety or use nutritional yeast for a cheesy flavor without the calories. Fresh spinach can be used instead of frozen; just sauté it until wilted before mixing it in. Season to taste with garlic powder or onion powder for added flavor.
Serving Suggestions
This creamed spinach dish is a fantastic side that pairs beautifully with roasted meats or fish. Serve it alongside a hearty protein like grilled chicken or steak for a complete meal. It also complements holiday feasts, making it an excellent choice for Thanksgiving or Christmas dinners. For a vegetarian option, enjoy it with a baked potato or over a bed of rice.
Storage & Reheating
Store any leftover creamed spinach in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a saucepan over low heat, stirring occasionally, until heated through. You can also microwave it in short intervals, stirring in between to ensure even heating. Avoid overcooking, as this can change the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Creamed Spinach Dish contains roughly 617 calories, with 11g protein, 52g carbohydrates, and 43g fat. It is an excellent source of dietary fiber (76% of the Daily Value), calcium (27% of the Daily Value), and protein (22% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1915mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, fresh spinach can be used in this recipe. Simply sauté the fresh spinach in a bit of olive oil until wilted, then drain and proceed with the recipe. This will help maintain a fresh flavor and vibrant color in your dish.
Is there a way to make this dish dairy-free?
Absolutely! You can substitute the cream of potato soup with a vegan version and use plant-based milk, such as almond or soy milk. For the cheese, try a dairy-free cheese alternative or nutritional yeast for a cheesy flavor without the dairy.
How can I make this dish spicier?
To add a kick to your creamed spinach, consider incorporating red pepper flakes or a dash of cayenne pepper into the mixture. You can also add a bit of hot sauce before baking for an extra layer of flavor. Just start with a small amount and adjust to your heat preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).