Creme D' Asperges Soup("The Best")

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: European

Creamy asparagus soup with a delicate blend of leeks, onion, and curry spices, perfect for elegant starters or comforting lunches. Rich, smooth, and full of fresh flavor.

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Ingredients

  • 2 leeks, sliced
  • 1 onion, sliced
  • 1/4 lb butter
  • 2 lb fresh asparagus
  • 4 Tbsp flour
  • 4 c chicken broth
  • 3 c half and half
  • 2 tsp salt
  • 1 Tbsp sugar
  • 1 tsp curry powder

Instructions

  1. Saute sliced leeks and onion in butter until softened.
  2. Cover and simmer for 30 minutes.
  3. Cut tips from asparagus and set aside for garnish.
  4. Break off the root ends of asparagus.
  5. Cut the remaining asparagus into strips and add to the leek and onion mixture.
  6. Cook for an additional 10 minutes.
  7. Stir in the flour and curry powder mixture; cook until slightly browned.
  8. Add chicken broth, half and half, salt, sugar, and pepper; cook and stir until slightly thickened.
  9. Remove from heat and blend in a blender until smooth.
  10. Return the soup to the saucepan and reheat gently.
  11. Pour into bowls and top with cooked asparagus tips.

Tips & Substitutions

To enhance the flavor of your soup, you can add a splash of lemon juice or zest before serving. For a more robust texture, consider substituting half of the half-and-half with heavy cream. If you don't have leeks, you can use green onions for a milder taste. Adjust the curry powder to your preference; you can also experiment with adding a pinch of nutmeg for warmth.

Serving Suggestions

Serve this creamy asparagus soup warm, garnished with the reserved asparagus tips for a touch of elegance. It pairs beautifully with crusty bread or a fresh side salad. For a complete meal, consider serving it alongside Chicken French-Style or Sweet And Sour Drumsticks for a delightful contrast in flavors.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring occasionally to prevent sticking. If the soup thickens too much upon refrigeration, add a bit of chicken broth or water to reach your desired consistency before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Creme D' Asperges Soup("The Best") contains roughly 1449 calories, with 39g protein, 272g carbohydrates, and 31g fat. It is an excellent source of dietary fiber (215% of the Daily Value), iron (192% of the Daily Value), and protein (78% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 958mg per serving (42% of the Daily Value).

1449 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 39g 78% DV
Total Fat 31.4g 40% DV
Carbs 272.4g 99% DV
Fiber 60.1g 100% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 958.2mg 42% DV
Potassium 765mg 16% DV
Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 11.7mcg 1% DV
Vitamin C 49.6mg 55% DV
Calcium 601.5mg 46% DV
Iron 34.5mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen asparagus instead of fresh?

Yes, you can use frozen asparagus in this recipe. However, keep in mind that the texture may be slightly different. Be sure to thaw and drain excess moisture before adding it to the soup. This will help maintain the creamy consistency of the final dish.

How can I make this soup vegetarian?

To make this soup vegetarian, simply replace the chicken broth with vegetable broth. This will maintain the rich flavor while keeping the dish suitable for vegetarians. You can also enhance the umami flavor by adding a splash of soy sauce or miso paste.

Can I prepare this soup ahead of time?

Absolutely! You can prepare the soup a day in advance. Allow it to cool completely before storing it in the refrigerator. When ready to serve, simply reheat on the stovetop. This allows the flavors to meld beautifully, making it even more delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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