Creole Caesar Salad

Be the first to rate this recipe

Ingredients

  • 1 head romaine lettuce
  • 1 head red romaine lettuce
  • 1 head boston lettuce
  • 6 ounces extra virgin olive oil (Basil flavor if desired)
  • 1/4 cup pickled garlic (Crushed then minced fine)
  • 2 tablespoons lemon juice
  • 1 tablespoon creole mustard
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 teaspoon soy sauce
  • 1/2 teaspoon fish sauce
  • 2 eggs
  • 1/4 cup freshly grated romano cheese
  • 1/4 cup freshly grated parmesan cheese
  • crouton

Instructions

  1. Wash the lettuce heads carefully by gently unfolding the leaves from the body of the lettuce and allowing cold water to flush away any dirt or sand from the stems. Turn the heads upside down and allow to drain.
  2. Cut the lettuce widthwise into 1/2-inch wide strips. Place the lettuce strips in a large bowl; dry thoroughly with paper towels. Use 1/2 the oil and gently toss the lettuce until all of the lettuce is completely covered with oil.
  3. In a separate bowl, whisk the remaining oil, garlic, Creole mustard, lemon juice, black pepper, soy and fish sauces until a smooth emulsion is achieved (about 2 minutes). Crack the eggs and whisk them into the dressing thoroughly.
  4. Pour the dressing over the salad, toss the lettuce to completely coat all of the leaves. Chill salad well but no longer than 2 hours. Add cheeses, toss gently, add croutons. Serve.

Nutrition & Diet Analysis (per serving)

700 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 28.1g 56% DV
Total Fat 39.8g 51% DV
Carbs 63.6g 23% DV
Fiber 7.9g 28% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 4535.8mg 100% DV
Potassium 997.8mg 21% DV
Cholesterol 95.5mg 32% DV

Vitamins & Minerals

Vitamin A 211.3mcg 23% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 674.8mg 52% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Seafood recipes → Dairy recipes → All recipes →