Creole Rice Pilaf
A flavorful Creole rice pilaf featuring mushrooms, vegetables, and tomatoes, perfect for hearty, colorful meals that appeal to vegetable lovers and rice enthusiasts alike.
Ingredients
Instructions
- Slice mushrooms into a skillet.
- Add onion, green pepper, parsley, canned tomatoes, tomato paste, salad oil, butter, salt, and pepper. Place on low heat.
- In about 10 minutes, add the rice and water or chicken stock.
- Cook for 20 minutes in all.
- Put a lid on the skillet. Add water if the mixture becomes too dry.
- All the liquid should be completely absorbed when the rice is tender.
Tips & Substitutions
For added depth of flavor, consider sautéing the mushrooms until golden before adding other ingredients. You can substitute the canned tomatoes with fresh tomatoes if preferred, or use vegetable broth instead of chicken stock for a vegetarian option. If you want to enhance the dish, try adding a pinch of cayenne pepper for some heat.
Serving Suggestions
Serve this Creole Rice Pilaf as a main dish or as a flavorful side alongside grilled chicken or shrimp. It pairs beautifully with Broccoli And Olive Salad for a balanced meal. Garnish with additional chopped parsley for a fresh touch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the rice pilaf and heat gently on the stove or in the microwave, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Creole Rice Pilaf contains roughly 297 calories, with 9g protein, 25g carbohydrates, and 20g fat. It is an excellent source of vitamin C (121% of the Daily Value), vitamin D (79% of the Daily Value), and iron (56% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 2090mg per serving (91% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is it possible to freeze this rice pilaf?
Yes, you can freeze the rice pilaf. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored for up to 2 months. When ready to eat, thaw in the refrigerator overnight and reheat as needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).