Creole Sauce With Ziti

Cook: 35 min Serves: 5 Cuisine: American

A flavorful Creole-inspired tomato sauce with onions, peppers, and spices served over tender ziti pasta, perfect for a comforting and hearty meal for family and friends.

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Ingredients

  • 1 cup thinly sliced onion
  • 4 teaspoons olive oil or salad oil
  • 1 bay leaf
  • 2 1/2 cups canned tomatoes
  • 1 green pepper, chopped
  • 2 whole cloves
  • 1 teaspoon granulated sugar
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 4 teaspoons flour
  • 2 cups water
  • 1 pound Prince Ziti

Instructions

  1. Saute onions in oil until soft; do not brown.
  2. Add bay leaf, canned tomatoes, green pepper, cloves, and sugar.
  3. Cover and simmer for 30 minutes; stir in flour and water.
  4. Remove bay leaf and cloves, cook for an additional 5 minutes.
  5. Pour the sauce over cooked Ziti.
  6. Serve with grated cheese.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine during the simmering step. If you don't have Ziti, any similar pasta like penne or rigatoni can work as a substitute. You can also enhance the sauce with chopped fresh herbs like basil or parsley for added freshness. For a spicier kick, try incorporating red pepper flakes.

Serving Suggestions

Serve the Creole Sauce over Ziti with a generous sprinkle of grated Parmesan or mozzarella cheese. A simple side salad or garlic bread pairs wonderfully with this dish. For an inspired meal, consider serving it alongside The Best Vegetable Soup for a comforting dinner experience that balances flavors well.

Storage & Reheating

Store any leftover Creole Sauce in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over low heat, stirring occasionally. If the sauce thickens too much, add a splash of water or broth to achieve the desired consistency before serving it again over freshly cooked Ziti.

Nutrition & Diet Analysis (per serving)

Each serving of Creole Sauce With Ziti contains roughly 480 calories, with 11g protein, 106g carbohydrates, and 20g fat. It is an excellent source of dietary fiber (167% of the Daily Value), vitamin C (127% of the Daily Value), and iron (94% of the Daily Value). Note that it is relatively high in sodium, at 1842mg per serving (80% of the Daily Value).

480 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 20g 26% DV
Carbs 106.4g 39% DV
Fiber 46.7g 100% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 1842.5mg 80% DV
Potassium 1621.4mg 34% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 48mcg 5% DV
Vitamin C 114.7mg 100% DV
Calcium 838.6mg 65% DV
Iron 17mg 94% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, you can prepare the Creole Sauce in advance. It actually tastes better after the flavors meld together. Just store it in the refrigerator, and when you're ready to serve, reheat it gently on the stove and toss it with freshly cooked Ziti.

Is this dish suitable for vegetarians?

Absolutely! This Creole Sauce is entirely plant-based and can be enjoyed by vegetarians. Make sure to check that your pasta is made without any egg to keep it vegetarian-friendly, and feel free to add extra vegetables for more nutrition.

Can I freeze the Creole Sauce?

Yes, the sauce freezes well. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored for up to 3 months. When you're ready to enjoy it again, thaw it in the refrigerator overnight and reheat it on the stove.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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