Creole
Creole is a hearty stew combining tender steak, potatoes, carrots, and onions in a savory tomato broth, perfect for comforting family dinners or gatherings.
Ingredients
Instructions
- Chop the steak into thin 2-inch long strips.
- Fry the steak in grease until browned.
- Drain the grease from the pan.
- Place the steak in a deep fryer or large frying pan.
- Peel and slice the potatoes.
- Place the sliced potatoes on top of the steak.
- Peel, slice, and tear apart the onions.
- Place the onions on top of the potatoes.
- Peel and slice the carrots and place them on top of the onions.
- Pour the can of tomato soup and water over the ingredients, adding more water if needed.
- Cover and let cook on medium heat for approximately 2 hours.
- Season with salt and pepper to taste.
Tips & Substitutions
For a richer flavor, consider marinating the steak in a mixture of Worcestershire sauce and garlic before cooking. If you don't have tomato soup, crushed tomatoes or a tomato-based sauce can work as a substitute. You can also add bell peppers or celery for extra flavor and texture. For a spicier kick, incorporate some Cajun seasoning.
Serving Suggestions
Serve this hearty Creole dish with crusty bread or over rice to soak up the delicious sauce. A simple side salad or steamed green beans can add freshness to balance the meal. This dish pairs beautifully with Indonesian Curried Beef for a flavorful dinner spread or can be enjoyed on its own.
Storage & Reheating
Allow the Creole to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, warm it on the stove over medium heat, stirring occasionally, or microwave in short intervals until heated through. Adding a splash of water can help restore moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Creole contains roughly 2421 calories, with 61g protein, 337g carbohydrates, and 94g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (166% of the Daily Value), and vitamin C (125% of the Daily Value). Note that it is relatively high in sodium, at 570mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, you can use other cuts like chuck roast or brisket, which can become tender when cooked slowly. Just be mindful of the cooking time, as tougher cuts may need extra time to become tender.
What can I do if I don’t have fresh vegetables?
If fresh vegetables aren’t available, you can use frozen or canned vegetables as substitutes. Just remember to adjust the cooking time accordingly, as they may not need as long to cook.
How can I make this dish spicier?
To add more heat, incorporate diced jalapeños or a teaspoon of cayenne pepper with the vegetables. You can also serve the dish with a side of hot sauce for those who enjoy a spicy kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).