Crescent Chicken Bake

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Ingredients

  • 2 cans refrigerated crescent rolls
  • 1 can cream soup
  • 1/4 c. flour
  • 1/2 c. milk
  • 3/4 c. water
  • 1 pkg. frozen broccoli
  • 4 c. chopped, cooked chicken
  • 2 1/2 Tbsp. mustard
  • 6 oz. Swiss cheese
  • 1 Tbsp. onion flakes
  • 1/2 tsp. poultry seasoning
  • dash of pepper
  • 1 egg, beaten

Instructions

  1. Separate dough into 4 long rectangles.
  2. Press 2 rectangles in bottom of ungreased jelly roll pan.
  3. Bake for 5 minutes until brown.

Nutrition & Diet Analysis (per serving)

541 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV
Total Fat 16.5g 21% DV
Carbs 81.2g 30% DV
Fiber 5.6g 20% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 712.5mg 31% DV
Potassium 700mg 15% DV
Cholesterol 104mg 35% DV

Vitamins & Minerals

Vitamin A 322.8mcg 36% DV
Vitamin C 56.3mg 63% DV
Vitamin D 0.5mcg 2% DV
Calcium 688.3mg 53% DV
Iron 12.9mg 72% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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