Crescent Tuna Cups

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

Crescent Tuna Cups are savory, bite-sized appetizers combining tuna, cheese, and vegetables wrapped in flaky crescent rolls, perfect for parties, snacks, or quick family dinners.

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Ingredients

  • 6 1/2 oz. can tuna, drained
  • 1 hard-boiled egg, mashed
  • 1 cup Cheddar cheese
  • 1/3 cup chopped celery and green peppers (if desired)
  • 1/4 cup mayonnaise
  • 1 can Pillsbury crescent rolls

Instructions

  1. Combine drained tuna, mashed hard-boiled egg, cheddar cheese, chopped celery and green peppers (if desired), and mayonnaise together.
  2. Place crescent rolls in muffin cups.
  3. Drop tablespoons of the tuna mixture into each crescent roll-lined muffin cup.
  4. Fold or close the crescent roll around the filling.
  5. Bake at 400°F for 10 to 15 minutes or until golden brown.
  6. Let set for 5 minutes before removing from the muffin cups.

Tips & Substitutions

For a creamier filling, consider adding a dollop of Greek yogurt or sour cream in place of some mayonnaise. If you prefer a crunchier texture, substitute the celery and green peppers with diced pickles or shredded carrots. Prepping the tuna mixture ahead of time can save you time when assembling the cups, allowing flavors to meld, enhancing your dish. These cups can also be customized with spices like dill or paprika for added flavor.

Serving Suggestions

Serve these Crescent Tuna Cups as a delightful appetizer or a light lunch. They pair beautifully with a fresh side salad, such as Zesty Wild Rice Salad, or a serving of Big Time Potato Salad for a heartier meal. Consider offering a dipping sauce like tartar or remoulade on the side for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the cups in a preheated oven at 350°F for about 5-10 minutes until warmed through. Avoid microwaving as it can make the crescent rolls soggy. Enjoy them warm for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Crescent Tuna Cups contains roughly 279 calories, with 11g protein, 21g carbohydrates, and 17g fat. It is an excellent source of protein (22% of the Daily Value) and calcium (21% of the Daily Value), and a good source of vitamin A.

279 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 17.4g 22% DV
Carbs 20.5g 7% DV
Fiber 0.2g 1% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 360.7mg 16% DV
Potassium 199mg 4% DV
Cholesterol 93.6mg 31% DV

Vitamins & Minerals

Vitamin A 120.3mcg 13% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 272.4mg 21% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tuna instead of canned?

Yes, you can use fresh cooked tuna instead of canned for a fresher taste. Just ensure it is shredded and well-drained. The cooking time might vary, so adjust accordingly. This substitution can elevate the dish, making it even more appealing and nutritious.

What can I substitute for cheddar cheese?

If you're looking for a different flavor, mozzarella or Monterey Jack cheese can be great substitutes for cheddar. For a sharper taste, try using Swiss or pepper jack cheese. Each will impart its unique flavor profile to the tuna cups while still melting nicely.

Can I prepare the filling in advance?

Absolutely! You can prepare the tuna mixture a day ahead and store it in the refrigerator. Just remember to assemble the cups and bake them just before serving to maintain the flaky texture of the crescent rolls. This makes for a convenient and quick meal option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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