Crispy Beef Tostadas

Be the first to rate this recipe

Ingredients

  • Tostadas
  • 3 cups flour
  • 5 teaspoons baking powder
  • 1 1/4 cups milk
  • Beef Mixture
  • 1 lb ground beef
  • 2 garlic cloves, minced
  • 1 (4 ounce) can diced green chilies
  • 2 tablespoons taco seasoning
  • salt and pepper
  • 1/2 - 3/4 cup water
  • 1 (16 ounce) can refried beans
  • Optional Toppings
  • chopped tomato
  • shredded lettuce
  • sliced olive
  • shredded cheddar cheese
  • sliced green onion
  • salsa
  • sour cream

Instructions

  1. In a large bowl, combine flour and baking powder; add milk and form a soft dough. Knead until mixed thoroughly. Cover and let rest 30 minutes.
  2. Meanwhile, brown beef and garlic in large skillet until meat is no longer pink; drain well.
  3. Add chilies, taco seasoning, salt and pepper if desired, and water. Simmer uncovered for 10 minutes.
  4. Stir in beans and heat through; keep warm.
  5. In a deep fat fryer or skillet, preheat oil to 375.
  6. Separate dough into 6 equal portions. Roll over lightly floured surface into a 7 inch circle.
  7. Fry tostadas in hot oil until golden, turning once; drain on paper towels.
  8. Immediately top each tostada with meat mixture and desired toppings.

Nutrition & Diet Analysis (per serving)

829 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 24.8g 50% DV
Total Fat 39.2g 50% DV
Carbs 99.8g 36% DV
Fiber 6.2g 22% DV
Sugar 30.8g 62% DV

Electrolytes

Sodium 13590.5mg 100% DV
Potassium 736mg 16% DV
Cholesterol 69mg 23% DV

Vitamins & Minerals

Vitamin A 530.3mcg 59% DV
Vitamin C 18.4mg 20% DV
Vitamin D 0.7mcg 3% DV
Calcium 1944.3mg 100% DV
Iron 8.9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Beef recipes → Dairy recipes → All recipes →