Crispy Date Balls

Cook: 10 min Cuisine: American

Crispy date balls offer a delightful combination of sweet dates, crunchy pecans, and toasted coconut, making them a perfect treat for snack lovers and festive occasions.

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Ingredients

  • 1/2 c. butter
  • 8 oz. chopped dates
  • 1 c. sugar
  • 1 large egg
  • 1 tsp. vanilla
  • 2 c. Rice Krispies cereal
  • 2 c. finely chopped pecans
  • flaked coconut

Instructions

  1. Combine butter, chopped dates, sugar, and egg in a large saucepan; cook over low heat, stirring constantly, for 10 minutes.
  2. Remove from heat. Stir in vanilla, Rice Krispies cereal, and chopped pecans.
  3. Allow the mixture to cool until it is touchable.

Tips & Substitutions

For an extra flavor boost, try adding a pinch of salt or a sprinkle of cinnamon to the mixture. You can substitute the pecans with walnuts or almonds if desired. If you prefer a less sweet treat, reduce the sugar by a quarter cup. Ensure you stir constantly while cooking to prevent sticking and burning.

Serving Suggestions

Crispy date balls make a delightful snack or dessert. Serve them alongside a warm beverage like tea or coffee for a cozy treat. They pair beautifully with Cherry Cheese Pies for a sweet platter. You can also roll them in flaked coconut for added texture and flavor before serving. These treats are perfect for gatherings or as a quick energy boost during the day.

Storage & Reheating

Store leftover crispy date balls in an airtight container at room temperature for up to a week. For longer storage, refrigerate them for up to two weeks. If you prefer a chilled treat, simply place them in the fridge. They do not require reheating, as they are delicious served cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Crispy Date Balls contains roughly 2111 calories, with 10g protein, 147g carbohydrates, and 151g fat. It is an excellent source of vitamin A (38% of the Daily Value), iron (24% of the Daily Value), and vitamin C (23% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 516mg per serving (22% of the Daily Value).

2111 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 151.3g 100% DV
Carbs 147.4g 54% DV
Fiber 5.1g 18% DV
Sugar 32.6g 65% DV

Electrolytes

Sodium 516.3mg 22% DV
Potassium 552.4mg 12% DV
Cholesterol 437.4mg 100% DV

Vitamins & Minerals

Vitamin A 343.7mcg 38% DV
Vitamin C 21mg 23% DV
Calcium 110.4mg 8% DV
Iron 4.3mg 24% DV
Diet fit High-fiber
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried figs instead of dates?

Yes, dried figs can be used as a substitute for dates. They will provide a different flavor profile and texture, but will still work well in this recipe. Just ensure they are chopped finely to blend with the other ingredients.

How do I make these date balls vegan?

To make this recipe vegan, substitute the butter with a plant-based alternative and replace the egg with a flaxseed meal mixture (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water, let sit for 5 minutes). This will help bind the ingredients together.

Can I freeze crispy date balls?

Yes, crispy date balls can be frozen for up to three months. Place them in a single layer on a baking sheet to freeze them individually, then transfer to an airtight container or freezer bag. Thaw them in the fridge or at room temperature before enjoying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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