Crispy Parmesan Cheese

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Crispy Parmesan Cheese coating adds a savory crunch to tender baked chicken, perfect for family dinners or entertaining guests seeking bold flavors and crispy textures.

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Ingredients

  • 3/4 cup corn flakes
  • 1/3 cup Parmesan cheese, grated
  • 3/4 teaspoon salt
  • 1/2 teaspoon celery salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon pepper
  • 3 tablespoons evaporated milk
  • 3 tablespoons oil
  • 3 pounds chicken

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix crushed corn flakes, grated Parmesan cheese, salt, paprika, onion powder, and pepper in a shallow pan.
  3. Blend evaporated milk and oil in another shallow pan.
  4. Dip each chicken piece into the milk mixture, then coat with the crumb mixture, ensuring all sides are covered.
  5. Arrange coated chicken in a shallow baking pan.
  6. Bake until the chicken is tender and cooked through, about 1 hour.

Tips & Substitutions

For extra crunch, consider using panko breadcrumbs instead of corn flakes. You can also add herbs like dried oregano or thyme to enhance the flavor. If you're short on Parmesan, a mix of Parmesan and another hard cheese like Pecorino Romano can work well. Ensure the chicken pieces are uniform in size for even cooking.

Serving Suggestions

This crispy Parmesan chicken pairs beautifully with a fresh green salad or roasted vegetables for a balanced meal. Serve it with mashed potatoes or a side of pasta tossed in garlic butter. For a heartier option, consider serving alongside Broccoli, Cheese, Rice And Chicken Casserole for a comforting dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes to retain its crispiness. Avoid microwaving, as it may make the coating soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Crispy Parmesan Cheese contains roughly 235 calories, with 4g protein, 10g carbohydrates, and 22g fat. It is an excellent source of vitamin A (33% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1919mg per serving (83% of the Daily Value).

235 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 21.8g 28% DV
Carbs 9.5g 3% DV
Fiber 4.8g 17% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 1919.4mg 83% DV
Potassium 438.6mg 9% DV
Cholesterol 5.9mg 2% DV

Vitamins & Minerals

Vitamin A 293.1mcg 33% DV
Vitamin C 4mg 4% DV
Vitamin D 0mcg
Calcium 55.8mg 4% DV
Iron 2.8mg 15% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

Yes, you can use skinless chicken pieces. However, the skin adds moisture and flavor, so you may want to adjust cooking time slightly to ensure they remain juicy. Consider marinating the chicken beforehand to enhance tenderness.

What can I substitute for evaporated milk?

You can substitute evaporated milk with a mixture of regular milk and cream in equal parts, or use unsweetened almond milk for a dairy-free option. Just keep in mind that the flavor may vary slightly.

How can I make this dish spicier?

To add some heat, incorporate cayenne pepper or chili powder into the crumb mixture. You can also serve the chicken with a spicy dipping sauce, like sriracha or a buffalo sauce, to enhance the flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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