Crock-Pot Chili Con Carne

Prep: 15 min Cook: 240 min Serves: 6 Cuisine: American

A hearty slow-cooked chili with ground beef, beans, and spices, perfect for satisfying gatherings and comfort food lovers seeking rich, smoky flavors.

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Ingredients

  • 1 lb. ground beef
  • 1/2 to 1 cup chopped onion
  • 1 (16 oz.) can tomatoes, cut up
  • 1 (15 1/2 oz.) can dark red kidney beans, drained
  • 1 (8 oz.) can tomato sauce
  • 1 teaspoon salt
  • 1 to 2 teaspoons chili powder
  • 1 bay leaf

Instructions

  1. In a heavy skillet, cook meat and onion until meat is browned.
  2. Stir in remaining ingredients and simmer in crock-pot 4 to 6 hours.
  3. Remove bay leaf before serving.

Tips & Substitutions

For a richer flavor, consider browning the meat and onions with some minced garlic and bell peppers. If you're looking for a healthier option, ground turkey or chicken can be substituted for the beef. Adjust the chili powder to your taste; if you prefer milder flavors, start with 1 teaspoon. For a thicker chili, reduce the amount of tomato sauce or add a tablespoon of cornstarch mixed with water.

Serving Suggestions

Serve the chili topped with shredded cheese, sour cream, and chopped green onions for added flavor. It pairs beautifully with cornbread or a simple side salad. You can also serve it over rice or with tortilla chips for a heartier meal. This dish is perfect for gatherings and can be made ahead, allowing flavors to meld beautifully, just like in Stoney Creek Chili.

Storage & Reheating

Store leftover chili in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze it in portions for up to 3 months. To reheat, thaw in the refrigerator overnight and warm in a saucepan over medium heat, stirring occasionally, until heated through. Adding a splash of water can help restore consistency if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Crock-Pot Chili Con Carne contains roughly 244 calories, with 11g protein, 28g carbohydrates, and 13g fat. It is an excellent source of iron (58% of the Daily Value), vitamin C (34% of the Daily Value), and dietary fiber (33% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1588mg per serving (69% of the Daily Value).

244 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 12.9g 17% DV
Carbs 27.6g 10% DV
Fiber 9.2g 33% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 1587.6mg 69% DV
Potassium 604.5mg 13% DV
Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 264mcg 29% DV
Vitamin C 30.2mg 34% DV
Vitamin D 0mcg
Calcium 195.7mg 15% DV
Iron 10.4mg 58% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili vegetarian?

Yes, you can easily make a vegetarian version by substituting the ground beef with a mixture of lentils, black beans, or a meat substitute. Use vegetable broth instead of water to maintain flavor, and ensure all canned ingredients are vegetarian-friendly.

How can I adjust the spice level?

To adjust the spice level, start with 1 teaspoon of chili powder and gradually add more to taste. You can also add diced jalapeños or a dash of hot sauce for extra heat. For milder flavors, use sweet paprika instead of chili powder.

What can I serve with chili?

Chili is versatile and pairs well with many sides. Consider serving it with cornbread, rice, or tortilla chips. For a complete meal, add a side of coleslaw or a fresh garden salad. This dish can also be enjoyed in a burrito or taco form for a fun twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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