Eva'S Hash

Cook: 480 min Cuisine: American

Eva's Hash is a hearty, savory meat and onion dish with bold flavors from Worcestershire, ketchup, and hot sauce, perfect for comforting family meals or casual gatherings.

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Ingredients

  • 5 lb. beef
  • 1 lb. pork
  • 2 1/2 lb. onions, chopped
  • 1/4 lb. margarine
  • 4 oz. catsup
  • 3 oz. Worcestershire sauce
  • 1 oz. hot sauce (Texas Pete)
  • dash of salt and pepper

Instructions

  1. Mix together all ingredients in a large pot or slow cooker.
  2. Bring to a boil over medium heat.
  3. Reduce heat to low and cook slowly for 6 to 8 hours, stirring occasionally if desired.

Tips & Substitutions

For a richer flavor, consider using a mix of ground chuck and brisket for the beef. If you're looking for a leaner option, substitute turkey or chicken for the pork. You can also add vegetables like bell peppers or carrots for extra nutrition. Adjust the hot sauce to your spice preference; this dish can be versatile like Infallible Chili.

Serving Suggestions

Serve Eva's Hash with crusty bread or over creamy brown rice for a hearty meal. It pairs well with a simple green salad or steamed vegetables for a balanced plate. This dish is perfect for family gatherings, and you can also serve it alongside State Fair Meatballs for a fun twist on comfort food.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm gently on the stovetop over low heat, adding a splash of water or broth to prevent drying out. You can also microwave individual portions until heated through, ensuring they reach an internal temperature of 165°F.

Nutrition & Diet Analysis (per serving)

Each serving of Eva'S Hash contains roughly 3056 calories, with 5g protein, 42g carbohydrates, and 320g fat. It is a good source of protein (10% of the Daily Value), iron (10% of the Daily Value), and potassium (10% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

3056 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 320.1g 100% DV
Carbs 42.3g 15% DV
Fiber 1g 3% DV
Sugar 26.3g 53% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 460mg 10% DV
Cholesterol 289mg 96% DV

Vitamins & Minerals

Vitamin A 68.8mcg 8% DV
Vitamin C 7mg 8% DV
Calcium 39.5mg 3% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe in advance?

Absolutely! You can prepare it a day ahead and store it in the refrigerator. Just reheat it on the stovetop before serving. The flavors will deepen overnight, making it even more delicious!

What can I substitute for Worcestershire sauce?

If you don't have Worcestershire sauce, you can use soy sauce mixed with a bit of vinegar to mimic the tangy flavor. Alternatively, a combination of balsamic vinegar and a dash of hot sauce can also work well in this recipe.

Is there a vegetarian version of this dish?

Yes! You can replace the beef and pork with a mix of lentils and mushrooms for a hearty vegetarian option. Use vegetable broth instead of meat-based sauces, and follow the same cooking instructions for a delicious meat-free meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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