Crock Pot Chilli

Prep: 15 min Cook: 180 min Serves: 6 Cuisine: American

A hearty and flavorful crock pot chili combines beef, tomatoes, beans, and bold spices, perfect for comforting gatherings and chili lovers seeking a spicy, smoky taste.

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Ingredients

  • 2 lb hamburger
  • 4 tbsp chili powder
  • 2 c chopped onions
  • 1 c chopped green peppers
  • 4 tsp red pepper
  • 3 (15 oz) cans tomatoes
  • 1 (15 oz) can chili hot beans
  • 1 can kidney beans

Instructions

  1. Brown the hamburger, chopped onions, and green peppers until cooked.
  2. Add all remaining ingredients to the crock pot, including the cooked ground beef.
  3. Cook on high for 1 to 2 hours or on low for 3 to 4 hours.

Tips & Substitutions

For added flavor, consider using freshly minced garlic or a splash of Worcestershire sauce. You can substitute ground turkey or chicken for a leaner option. If you prefer a spicier chili, increase the red pepper or add jalapeños. For a vegetarian version, swap the meat with lentils or chickpeas and use vegetable broth instead of water.

Serving Suggestions

Serve this hearty chili with a sprinkle of shredded cheese, a dollop of sour cream, or sliced green onions on top. It pairs beautifully with Layer Green Salad for a refreshing contrast. For a complete meal, consider serving it alongside cornbread or tortilla chips for dipping.

Storage & Reheating

Store any leftover chili in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, or microwave in a microwave-safe bowl until heated through. You can also freeze the chili for up to 3 months; thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Crock Pot Chilli contains roughly 907 calories, with 48g protein, 138g carbohydrates, and 20g fat. It is an excellent source of vitamin C (232% of the Daily Value), dietary fiber (148% of the Daily Value), and protein (97% of the Daily Value). Note that it is relatively high in sodium, at 567mg per serving (25% of the Daily Value).

907 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 48.4g 97% DV
Total Fat 20.4g 26% DV
Carbs 138g 50% DV
Fiber 41.5g 100% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 567.4mg 25% DV
Potassium 2640.7mg 56% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 60.2mcg 7% DV
Vitamin C 209.2mg 100% DV
Calcium 322.6mg 25% DV
Iron 15.7mg 87% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili vegetarian?

Yes, simply replace the hamburger with lentils or a meat substitute like textured vegetable protein (TVP). Use vegetable broth instead of water and ensure your beans are vegan-friendly. This will create a delicious vegetarian chili without sacrificing flavor.

How can I thicken my chili?

If your chili is too thin, you can thicken it by adding a tablespoon of cornmeal or masa harina mixed with a bit of water. Another option is to let it cook uncovered for the last 30 minutes to allow some liquid to evaporate, concentrating the flavors and thickening the chili.

Can I use different beans in this recipe?

Absolutely! You can use any type of beans you prefer, such as black beans, pinto beans, or even chickpeas. Just make sure to adjust the cooking time accordingly if using dried beans, as they will need to be soaked and cooked before adding them to the crock pot.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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