Boston Baked Beans In Crock-Pot

Prep: 15 min Cook: 870 min Serves: 6 Cuisine: American

Creamy, hearty Boston Baked Beans with smoky pork, sweet molasses, and aromatic spices, perfect for cozy gatherings or family dinners with rich, robust flavors.

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Ingredients

  • 1 lb. small white beans
  • 5 cups water
  • 6 oz. diced salt pork
  • 1 1/2 tsp. salt
  • 1 cup finely sliced onion
  • 1-2 cloves garlic minced
  • 3 Tbsp. dark molasses
  • 2 Tbsp. Dijon mustard
  • 1/2 Tbsp. grated fresh ginger (optional)
  • pepper to taste

Instructions

  1. Wash the beans thoroughly.
  2. Combine all ingredients in a slow cooker: beans, water, cooked salt pork, salt, onion, garlic, molasses, mustard, ginger (if using), and pepper.
  3. Cover with the lid and turn the cooker to high until the contents are bubbling.
  4. Reduce the heat to low and cook for 14-16 hours or longer, stirring occasionally if necessary.
  5. Check for doneness; beans should be dark reddish brown and tender.
  6. Adjust seasoning as needed before serving.

Tips & Substitutions

For Boston Baked Beans, soaking the beans overnight can help them cook more evenly. If you don't have salt pork, bacon or ham hocks can be suitable substitutes. For a vegetarian version, omit the pork and consider adding smoked paprika for a similar smoky flavor. Adjust the molasses and mustard to balance sweetness and tang according to your taste.

Serving Suggestions

Serve Boston Baked Beans as a hearty side dish alongside grilled meats or as a main dish with crusty bread. They pair wonderfully with a Layer Green Salad for a balanced meal. For a comforting twist, consider serving them with Ham Slices With Rice Stuffing for a delicious combination.

Storage & Reheating

Leftover Boston Baked Beans can be stored in an airtight container in the refrigerator for up to 5 days. To reheat, simply warm them in a saucepan over low heat, adding a splash of water if they seem dry. They can also be reheated in the microwave for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Boston Baked Beans In Crock-Pot contains roughly 372 calories, with 18g protein, 59g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (87% of the Daily Value), iron (37% of the Daily Value), and protein (35% of the Daily Value). Note that it is relatively high in sodium, at 2382mg per serving (104% of the Daily Value).

372 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 8.2g 10% DV
Carbs 59.5g 22% DV
Fiber 24.3g 87% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 2381.5mg 100% DV
Potassium 1259.2mg 27% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 2.8mg 3% DV
Vitamin D 0mcg
Calcium 287.1mg 22% DV
Iron 6.6mg 37% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned beans instead of dried beans?

Yes, you can use canned beans to save time. Rinse and drain them, then add them to the slow cooker with the other ingredients, but reduce the cooking time to about 4-6 hours on low, as they are already cooked.

How can I adjust the sweetness of the beans?

To adjust the sweetness, you can either increase or decrease the amount of molasses. If you find the beans too sweet, consider adding a splash of vinegar or a pinch of salt to balance the flavors.

What should I do if my beans are still hard after cooking?

If your beans are still hard after the suggested cooking time, continue to cook them on low, checking every hour. Older beans may take longer to soften, so patience is key. Ensure they are submerged in enough liquid throughout the cooking process.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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