Crock-Pot Pea Soup
A hearty and comforting pea soup with ham, perfect for cozy meals. Rich flavors from vegetables and smoky ham make it a satisfying dish for family dinners.
Ingredients
Instructions
- Put all ingredients except ham into the crock-pot.
- Add 7 cups of water and cover.
- Cook on high for 6 hours or low for 12 hours until the peas fall apart.
- Add the cubed ham in the last few hours of cooking.
Tips & Substitutions
For a heartier flavor, consider adding a bay leaf or a pinch of thyme to enhance the seasoning. If you prefer a vegetarian version, substitute the ham with smoked tempeh or skip it altogether. You can also use vegetable broth instead of water for added richness. Make sure to rinse the split peas well before adding them to the pot to remove any debris.
Serving Suggestions
Serve the pea soup with crusty bread or homemade cornbread for a comforting meal. A dollop of sour cream or a sprinkle of fresh herbs can add a nice touch. It pairs beautifully with Yum-A-Setla for a complete feast. For a fresh contrast, consider a side salad with a zesty vinaigrette.
Storage & Reheating
Store leftover pea soup in an airtight container in the refrigerator for up to five days. To reheat, simply warm it on the stove over medium heat, adding a splash of water or broth to loosen it if necessary. It can also be reheated in the microwave; just cover and heat in 1-minute intervals until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Crock-Pot Pea Soup contains roughly 506 calories, with 18g protein, 112g carbohydrates, and 6g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (131% of the Daily Value), and potassium (63% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 469mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup vegetarian?
Absolutely! You can easily make this pea soup vegetarian by omitting the ham and using vegetable broth instead of water. Adding smoked tempeh can give a similar flavor profile without the meat.
How can I thicken my pea soup?
If you find your pea soup too thin, you can blend a portion of the soup with an immersion blender or a regular blender to achieve a creamier consistency. Alternatively, you can let it simmer uncovered for a while to reduce and thicken naturally.
Can I freeze leftover pea soup?
Yes, pea soup freezes well! Allow the soup to cool completely, then transfer it to freezer-safe containers. It can be frozen for up to three months. Thaw it in the refrigerator overnight before reheating on the stove or in the microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).